? Thin belly's first method is to eat less, because if you eat too much, it will definitely grow on your stomach. Secondly, you'd better massage your abdomen and do more physical labor. Diet also has a lot to do with how light the food is, how little oil and spices are, and how little pasta and rice are eaten. Beauty is also good, easy to plump and thin quickly, and it doesn't hurt the body. Many people use it. Don't eat fried food for breakfast.