Moon meal is an important stage related to whether the maternal body can recover well in the future. In the confinement stage, the parturient should maintain a balanced and rich nutritional intake every day, focusing on "eating less and eating more meals" and keeping seven points full. As the most important meal in a day, breakfast is a very important meal for our human body. It is said that eating breakfast like an emperor shows that the richness of breakfast is very important to our daily life, not to mention that postpartum mothers need to recover and take care of their babies. Therefore, the breakfast in the month must be full and eat well. Then the problem comes again. What is better for breakfast in the next month? Is there any trouble in making monthly breakfast every day? Follow me and unlock a new menu for you. Choose 9 kinds of monthly breakfasts today, which are nutritious and properly matched. Having a good breakfast, my mother has no worries all day.

The first paragraph: bread+soybean milk+tomato fried eggplant+small melon scrambled eggs+shredded potatoes fried beans+seasonal fruits.

Note: Wash the fruit with hot water for one month before eating. Never take it out of the refrigerator to avoid catching cold.

The second paragraph: pancakes+fried rice skin+fried shredded potatoes+fried beans+fried loofah+fresh meat buns.

Be sure to eat and drink in the second month, and the mother must control her mouth, otherwise the baby's breast milk will be affected. The cucumbers and onions next to them were ignored, so I ate them with my family and took pictures together. Mother ate something else, so rich that she had a big appetite.

The third paragraph: confused jiaozi+fried melon strips+shrimp dumplings

Note: Sluggish jiaozi is also called vegetable collapse in other places. The method is quite simple, that is, chop vegetables, mix them in flour and egg liquid, add some water to stir and stir.

The fourth paragraph: egg cake+toast+minced meat stir-fried flowers+mung bean soup

Paragraph 5: gold steamed bread+millet porridge+scrambled eggs with tomatoes+scrambled cabbage+yogurt oatmeal paste+sunshine rose grapes.

Paragraph 6: celery fried yuba+scrambled eggs+fried vegetables+pitaya

The seventh paragraph: flour steamed bread+boiled pumpkin+peanut walnut soybean milk+tomato scrambled eggs+tomato strips fried beans.

The eighth paragraph: Fried dough sticks+scrambled eggs with vegetables+fried bean skin with persimmon pepper+fried fungus with potatoes.

The ninth paragraph: fried eggplant+wonton+boiled potato+steamed fish+bean sprouts fried vegetables