Patients with iron deficiency anemia can be supplemented by the following dietary prescription: 1. 50g of mung beans and 50g of red dates, decocted in water until mung beans bloom, and mixed with appropriate amount of brown sugar. Every day 1 dose, 15 days 1 course of treatment; 2. Pork liver 150g, mung bean 100g, appropriate amount of seasoning, add water to fry until cooked, and take it warm. Daily 1 dose; 3. Pig liver 150g, spinach 200g, refined salt and monosodium glutamate. Wash pork liver and slice it, wash spinach, blanch it with boiling water, take it out and chop it up, put it in a pot and add boiled soup, and mix well with refined salt and monosodium glutamate. 1. daily dose; 4. Put two quail eggs into 300ml of boiled milk, cook for two or three times, take it while it is hot, and eat it on an empty stomach every morning for 2 to 3 months; 5. Spinach 150g, rice 100g. Wash the spinach first, blanch it with boiling water, take it out and chop it up for later use. Wash the rice clean, add water to cook porridge, add spinach powder when it is almost cooked, cook it for two or three times, and adjust it with refined salt and monosodium glutamate. 1. daily dose; 6. Fresh cherries 12, eggs 1 each, appropriate amount of rice wine, appropriate amount of brown sugar, and decoction. 2 doses a day; 7. 30 grams of black fungus, soaked and washed, add 20 grams of water and jujube, add appropriate amount of brown sugar and mix well. Daily 1 dose; 8. Black beans, jujube 30g each, glutinous rice100g, and brown sugar in water. 1 dose 20 ~ 30 days a day; 9. longan pulp 10g and mulberry 20g, decocted in water, cooled and mixed with appropriate amount of honey. 1 dose per day, 1 day is1course of treatment; 10. Take 1 duck's blood, add appropriate amount of water and salt, steam it in water, then add 25ml of yellow rice wine, steam for a while, and take it after meals. Every day 1 dose, 8 days for 1 course of treatment; 1 1. 50g of soapy alum (fried) and 250g of burnt red dates (pitted), * * * smashed into powder, each time10g, three times a day; 12. 500 grams of fresh mulberry, mince to get juice, fry into paste, add honey 150 grams, and fry until thick. 20g each time, twice a day, taken with boiled water 10 day; 13. Dried litchi 10g, 20g jujube, decocted in water. Daily 1 dose, total 10 days; 14. 1 egg, 30 red dates, 50g longan pulp, decocted in water. Daily 1 dose, often eaten; 15. Sheep liver 1 00g, eggs120g, spinach, boiled and eaten; 16. 50g of red glutinous rice, boiled with water, beaten with 1 egg, and seasoned with a little oil, salt and monosodium glutamate. Eat while it's hot. The Secret Service is very efficient.