1. Regulating blood sugar and reducing blood fat: Cinnamon is rich in flavonoids, which can reduce blood sugar and blood fat, and has a good effect on preventing diabetes and hyperlipidemia;
2. Promote metabolism: both rock tea and cinnamon contain some trace elements and various enzymes that are easily absorbed by human body, which can accelerate human metabolism and promote digestion and absorption;
3. Weight loss and beauty: both rock tea and osmanthus tea contain certain caffeine, which can stimulate the nervous system and cardiovascular system, promote fat decomposition and burning, and achieve the effect of weight loss and slimming;
4. Anti-aging: both rock tea and osmanthus tea contain a variety of antioxidant substances, which can resist free radicals, slow down cell aging and have certain anti-aging effects;
5. Lowering three highs: Some active components in cinnamon can dilate blood vessels, lower blood pressure, and also have certain anti-platelet aggregation effect, which can prevent the formation of cerebral thrombosis;
In a word, rock tea and osmanthus tea have many functions and functions such as health care, weight loss, beauty, anti-aging and health care, and are suitable for different people to drink. However, when drinking, we should try not to add additives such as sugar and creamer, and choose pure natural materials as much as possible to achieve the best effect.