It's good. Xiangyang storm weight loss training camp has a variety of movements, including a complete set of unarmed bodybuilding gymnastics; There are also light equipment gymnastics such as clubs, which are mainly used for women's bodybuilding training to achieve the purpose of losing weight, improving body shape and improving flexibility. Doing weight-loss exercises for a long time can not only help you lose weight, but also regulate your muscles, make your curves more beautiful and your mental state better.