There are fat-consuming components in hawthorn and lotus leaf Chenpi tea, such as nuciferine, lipolytic enzyme, lactone, flavonoids, etc., which can reduce the fat content in the human body, and the tangerine peel in this tea can also reduce the fat in the abdomen, so hawthorn and lotus leaf Chenpi tea can help obese people lose weight very well.
2 Reasons for Weight Loss of Hawthorn Lotus Leaves and Chenpi The lactone and flavonoids in Hawthorn can stimulate the digestion of gastric enzymes, while lipolytic enzymes can consume and decompose more fat in the body; Nelumbine in lotus leaves can greatly reduce the accumulation of fat in human body; Chenpi can reduce abdominal fat, so putting hawthorn, lotus leaf and Chenpi together in water will have the effect of reducing fat and losing weight.
3 How to make hawthorn lotus leaf Chenpi tea to lose weight: dried lotus leaf 10g (about half a slice), dried hawthorn 15g, coix seed 10g, dried tangerine peel 10g, 3 small pieces of rock sugar and 4 bowls of water.
Exercise:
1. Soak tangerine peel, lotus leaf and hawthorn in water, and rinse with clear water after 2 minutes; Remove the white pulp after the tangerine peel is soaked soft.
2. Pour them into the pot together, then pour in 4 bowls of water, boil over high heat, and then turn to low heat for 30 minutes.
3. Finally, pour in rock sugar and wait for it to melt.
4 How to drink hawthorn lotus leaf Chenpi tea has a good weight loss effect. It is best to drink hawthorn and lotus leaf Chenpi tea half an hour after lunch or dinner every day. At this time, drinking this kind of tea can promote the digestive function of the stomach, so as to achieve the purpose of decomposing fat and solving greasy.