1, lavender oil
Lavender essential oil is extracted from lavender flowers, which helps to relieve skin sunburn and sensitivity. In addition, if the skin has scars, lavender essential oil can also help dilute and repair damaged skin. The unique fragrance of lavender essential oil also helps to relax.
Taboo: Patients with low blood pressure should pay attention to the dosage, so as not to cause drowsiness. In addition, lavender essential oil can relax smooth muscle, which is forbidden for pregnant women.
2. Neroli essential oil
Neroli essential oil is obtained from sweet orange, lemon and other citrus flowers by liposuction. Massage with neroli essential oil is helpful to improve skin dryness and sensitivity, and can also improve symptoms such as neuralgia, headache and insomnia, effectively relieve tension and relax body and mind.
Taboo: it should not be used at work or study, so as not to affect attention.
3, rosemary essential oil
Rosemary essential oil is extracted from the leaves and flowers of rosemary. Massage with rosemary essential oil can tighten the skin and muscles, which is a good choice for people who want to lose weight and can also help improve the problem of inattention.
Taboo: rosemary essential oil is highly irritating. People with high blood pressure or poor heart function should use it with caution and should also be banned during menstruation and pregnancy.
4. Peppermint essential oil
Mint essential oil is distilled from the top of mint leaves and flowers. Massage with peppermint essential oil can help soften the skin, help eliminate acne and acne on the skin, and regulate exuberant oil secretion.
Taboo: It should not be used at night to avoid insomnia.
5. Basil essential oil
The essential oil of basil is distilled from the flowers and leaves of basil. Massage with basil essential oil can help acne and play the role of sewage and water supply. If you have a cold with a stuffy nose, back massage with basil essential oil can also relieve the symptoms of cold discomfort.
Taboo: Basil essential oil should be used sparingly for sensitive skin, and forbidden for pregnant women.
6, Marjoram essential oil
The essential oil of marjoram is extracted from flowers. Massage with Marjoram essential oil can help to relieve muscle soreness, promote physical recovery, adjust mood and effectively improve acne and spots on the skin.
Taboo: Marjoram essential oil should not be used for a long time or in large quantities, so as to avoid mental fatigue and cause drowsiness, dizziness and other discomfort.
7. Other essential oils
Sweet almond oil: Sweet almond oil is suitable for dry skin and aging skin, and the skin is soft and smooth after massage.
Jojoba oil: Jojoba oil is suitable for sensitive, oily and dry skin, which can well inhibit inflammation and acne.
Sesame essential oil: Sesame essential oil can promote blood circulation and eliminate muscle soreness.
Grape seed oil: Grape seed oil can moisturize and prevent skin aging.
8, the benefits of essential oil back.
1, relieving fatigue, promoting blood circulation and relieving pain.
It can help human body to promote blood circulation, activate bones and muscles, regulate mood, calm down, relax, relieve mental stress, eliminate fatigue, tighten skin and restore elasticity. It can dredge lymphatic vessels of human body and discharge waste. Fumigating and washing the back with aged wormwood can play the roles of warming and nourishing, warming meridians and dredging collaterals, benefiting qi and promoting blood circulation, dispelling cold and relieving pain.
2, according to the physique, improve the state.
Whole body whitening essential oil: it can help us whiten our whole body and repair the condition like panda hands. Detoxification and drainage essential oil: If you have acne on your back, you can eliminate toxins in your body.
Muscle ache essential oil: If some parts of the body are sore, such as shoulders, neck, arms and legs, it can eliminate muscle fatigue and soreness. It is especially effective when used for stiff neck.
Relieve decompression essential oil: If the work pressure and mental stress are relatively high, and you have acne on your forehead, you can use this essential oil to help relieve stress and make the whole person more relaxed.
Essential oil for calming and sleeping: it helps to improve the quality of sleep and improve the situation of restless sleep and dreaminess. Outline sculpture essential oil: for the standard body shape and slightly plump body shape, shape the curve of the body and make the body more compact and charming.
3, detoxification to improve immunity
In autumn and winter, due to the reduction of daily exercise, toxins and fats in the body will not be excreted with sweat, and the unique function of Kaibei is to make blood circulation smooth, eliminate toxins and fats in the body, soothe nerves and improve the body's immunity through proper essential oil massage. At the same time, essential oil can also remove aged keratin and make skin shiny and tender.
4. Treat some diseases
Cold, insomnia, headache; Gastrointestinal discomfort, poor appetite and long-term constipation; Menstrual pain, irregular menstruation, abnormal endocrine and poor renal function; Shoulder and neck pain, stiff neck, lumbar sprain; Poor cardiopulmonary function, improving respiratory tract infection and stabilizing heart rhythm.