1, stovepipe feels more: thigh plus "twist towel" posture. First, draw a circle at the knee (lower left) with the knuckles, and massage the front inner thigh with the knuckles for 20 times from the knee to the root of the thigh. In order to make the inner thigh lose weight faster, it is suggested to stimulate deep fat with the posture of "twisting towel", and twist each side for 30 seconds.

2, stovepipe feels more: find the "line" of the calf and strengthen the massage.

You can apply it with a hot towel first, then relax your calf, press it with your fingers, press "2 lines on the front" from bottom to top (Figure 2), then apply leg-slimming cream, press "side 1 line" with your thumb for about 20 times (Figure 3, the sunken part of the flesh and blood), and finally make a fist and massage it from bottom to top at the same position for 20 times.

3, the ass is no longer drooping: laugh lines are very important, stimulate it.

As soon as the ass hangs down, the whole person's center of gravity is lowered and his legs look shorter! South Korean actress luna said that she would put a baseball on the smile line and swing her body from side to side to stimulate it; Bian Xiao suggested that the knuckles can be used again, and the effect will be better by massaging from the inside out 10 laps.

4, feel thin abdomen: clockwise massage is very important, but to "pinch"

Especially people with constipation know that clockwise massage is very important, but in order to make the effect of thin abdomen better, it is suggested that after clockwise massage, use the "pinched" thumb and forefinger to pick up the abdominal meat clockwise to stimulate the deep layer and make the slimming cream work better.

5. Farewell to butterfly sleeve is more emotional: from bottom to top, from outside to inside.

Generally speaking, we will massage our arms from bottom to top, but in fact, we want butterfly sleeve to go out, plus massage from outside to inside, doing 15 groups each, so that the tension will be more obvious!