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Coix lachryma-jobi seed, called "Coix lachryma-jobi seed" in Chinese medicine, is listed as the top grade in Shennong Herbal Classic. It can eliminate dampness and benefit the stomach, eliminate edema, strengthen the spleen and benefit the stomach, and can strengthen the body and replenish qi if taken for a long time.
Red beans, known as "adzuki beans" in Chinese medicine, also have obvious diuretic and detumescence effects and spleen and stomach strengthening effects. Because they are red, they can nourish the heart. Modern people have great mental stress, lack of heart-qi, improper diet, little exercise, spleen deficiency and dampness.
Red beans and barley water should eliminate dampness and replenish blood. The highland barley should be mildewed, so that the boiled highland barley water has a strong rice flavor. But remember, no sugar. Once sugar is added, the effect of eliminating dampness and enriching blood will be discounted. ?
/jiankang.cctv.com/2065438+07/06/28/arti6fxaarx6umqxdh5y1xcx170628.shtml "target =" _ blank "title =" CCTV-Semen Phaseoli powder for eliminating dampness.