The main purpose of making milkshake food is to show "ice cool". Take banana milkshake as an example: first, mix bananas with yogurt and ice cream powder and pour them into a blender, then mix them into banana paste and pour them into a bowl for later use; Crushing ice cubes with an ice planer, and pouring into a container for later use; Take half of the ice cubes and stir the banana paste, then pour it into the cup; Put the remaining ice on the banana paste; Finally, beat the watermelon into juice and pour it on the ice. In this way, the preserved fruit milkshake is ready.
Diet pills science:
Eat nutritious food in the morning, rich food at noon, and eat less or only fruits and vegetables at night. Exercise 5 or 6 times a week for at least 40 minutes each time, such as jogging, aerobics, skipping, brisk walking, yoga, etc. You can lose about 10 A Jin month. We must pay attention to making scientific weight loss plans, including: drug conditioning plan, diet plan, exercise plan and time plan.