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/kloc-can you drink milkshakes to lose weight at the age of 0/8?
18 years old can drink milkshake, but it has little effect on losing weight. And drinking milkshakes often is not good for your stomach.

The main purpose of making milkshake food is to show "ice cool". Take banana milkshake as an example: first, mix bananas with yogurt and ice cream powder and pour them into a blender, then mix them into banana paste and pour them into a bowl for later use; Crushing ice cubes with an ice planer, and pouring into a container for later use; Take half of the ice cubes and stir the banana paste, then pour it into the cup; Put the remaining ice on the banana paste; Finally, beat the watermelon into juice and pour it on the ice. In this way, the preserved fruit milkshake is ready.

Diet pills science:

Eat nutritious food in the morning, rich food at noon, and eat less or only fruits and vegetables at night. Exercise 5 or 6 times a week for at least 40 minutes each time, such as jogging, aerobics, skipping, brisk walking, yoga, etc. You can lose about 10 A Jin month. We must pay attention to making scientific weight loss plans, including: drug conditioning plan, diet plan, exercise plan and time plan.