Lazy season, spring and autumn are the most comfortable and lazy seasons for people. In this season, people generally don't want to go out to play, get up early, do nothing, and always want to play. At this time, we should actively adjust our mentality to adapt to the "spring sleep", keep ourselves in a comfortable environment, keep a good attitude, go to bed on time, go for a walk outdoors when we are sleepy during the day, and do more activities to let our body adapt to the spring environment slowly.