Lotus leaf tea is really, really effective in losing weight! And it is pure plant, even if you drink it for a lifetime every day, you don't have to worry about being bad for your health! And there will never be constipation! Drinking lotus leaf tea can also regulate endocrine and acne! But people who are afraid of cold should not drink it, because the principle of lotus leaf tea is to eliminate dampness, diuresis and detoxification! Some people say it's useless because they don't have the method! The correct drinking method is: drink on an empty stomach, drink a large cup of strong tea immediately after getting up in the morning, and then eat. Drink as much tea as possible during the day, and all before meals. I drink about eight cups a day, and it's a big one. Drinking tea for the first time is also necessary. Although I tasted it for the second time, it didn't affect my weight loss. Drinking it is also a waste! If you want to lose weight faster, you can skip dinner. In fact, as long as you drink more tea at night, you will lose your appetite
This method is healthy and effective, suitable for long-term use, and people who have no perseverance should not try it!
Lotus leaves are sold in Chinese medicine shops or Chinese medicine counters of pharmacies. One dollar can buy a big bag, which is very cheap! Remember to make one with boiling water when soaking! Remember!
However, it is still necessary to remember that a single diet is not good for the human body! Still have to exercise regularly! Enhance immunity!
Glad to answer your question! Goodbye!