Massage is very popular recently because losing weight is a very painful thing. Sweating exercise makes you feel uncomfortable, but massage is a kind of "passive exercise", which makes you feel simple and relaxed. But massage slimming is not suitable for everyone. Let's have a look.

First, who is suitable for massage to lose weight.

There are many kinds of slimming. Because different body types need different ways to lose weight, they are generally divided into three types.

1, fatty obesity. This is the most common obesity, usually caused by fat. Fat accumulates in abdomen, waist circumference, buttocks, arms, thighs and other places, causing body shape deviation.

2. Edema and obesity. This kind of edema is due to slow renal function or poor blood circulation, too much water in the body, and it looks fat visually.

3. Obesity caused by stress and drugs. This is related to people's living environment, growth hormone and drugs taken, not because of personal diet and exercise.

Second, the way to lose weight is different.

1, obese people are not suitable for massage to lose weight. Fat obese people are more suitable for exercise to lose weight, or they can lose weight by liposuction and burn calories to lose weight.

2. Edema obesity is suitable for massage and slimming. Massage can achieve the effect of smooth blood circulation throughout the body, accelerate the discharge of water in the body, help the kidneys to detoxify, and thus achieve the effect of losing weight.

3, stress drugs are not suitable for massage slimming. Just now I said it has something to do with stress and drugs. As long as you adjust these two sources, you can lose weight.

So massage slimming is only suitable for a small number of people. It should have been targeted to lose weight and do less useless work.