Place the tip of the ring finger on the temple and gently press it five times. Then close your eyes, put the fingertips of the ring finger and middle finger on the eyelid of the upper eye, gently press from the head to the end of the eye, and repeat the action seven to eight times.
The second method
Eye care method: Gently apply palm to eyes: morning massage step 1.
Rub your palms together, then gently apply them to your eyes and count to 10.
Gently pressing eyes can relieve eye pressure: morning massage step 2
Using the residual heat of the middle finger and the ring finger of both hands, gently pressing the head of the eye can relieve the eye pressure.
Gently lower your eyelids: the third step of morning massage
Gently pat the eyelid with the index finger, middle finger and ring finger to relieve the skin around the eyes.
Massage gently from the corner of the eye to the end of the eye for 3 times. Evening massage steps 1
Gently massage 3 times from the corner of the eye to the end of the eye along the lower orbit with the index finger, middle finger and ring finger.
Pressing the temple properly: the second step of massage at night
Place your thumb at the corner of your eye, gently massage the upper eyelid from the corner of your eye to the end of your eye, and finally press the temple properly. Repeat 3 times.
Gently slide your fingers from the place near the bridge of your nose to your temples: Massage step3 at night.
Put the middle finger and ring finger of both hands on the upper and lower eyelids, respectively, and gently slide to the temple from the place near the bridge of the nose. Repeat this action three times.
I hope it helps you.