Acupuncture is a wonderful flower in China, and it can also play an important role in obesity. Experts say that its mechanism is mainly to regulate the metabolic function and endocrine function of the human body. It has a good effect on young and middle-aged obese people aged 20-50. Because at this age, the human body is more mature and its various functions are relatively sound, it is easier to regulate various metabolic functions of the body, promote fat decomposition, and achieve the effect of lowering blood fat.
Moxibustion can adjust the whole body's qi and blood balance and viscera function, promote gastrointestinal peristalsis, reduce the absorption of fat, increase its excretion, and achieve the effect of slimming. Let's take a look at what moxibustion has to lose weight.
First, simple obesity
Weight loss point: 1, Dazhui. Location: Under the spinous process of the seventh cervical vertebra. Indications: clearing away heat and cooling blood, diminishing inflammation and detoxicating, and having obvious curative effect on facial diseases caused by blood dryness, blood stasis, obstruction of collaterals or blood viscosity.
2. Yaoyangguan. Location: Below the spinous process of the fourth lumbar vertebra. Indications: Gynecological menstrual disorder, endocrine disorder, arm hypertrophy, male impotence, nocturnal emission, etc.
3. Central Anhui. Positioning: the median line of the upper abdomen, four inches above the umbilicus. Indications: It can enhance the digestion and absorption of food in the stomach, and can also treat stomachache, gastric acid and vomiting.
4. Guan yuan. Location: three inches below the umbilicus. Has the effects of strengthening body constitution, enhancing the elasticity of abdominal muscle fibers, regulating female endocrine balance, and treating irregular menstruation, excessive leucorrhea, infertility, etc.
5. Living in a house. Positioning: On the hip joint, when the anterior superior spine of the hip joint is located at the midpoint of the convex line of the greater trochanter of femur. Indications: promote deep fat metabolism of arms and thighs, improve muscle fiber activity, and treat low back pain and lower limb paralysis.
Operation: Use moxibustion instrument or moxa stick to act on the above points. Moxibustion time 15-/ times, once a day or every other day, 10 times is a course of treatment.
Second, the real fat-type weight loss
Acupoint selection: 1, Guanyuan. Location: three inches below the umbilicus. Has the effects of strengthening body constitution, enhancing the elasticity of abdominal muscle fibers, regulating female endocrine balance, and treating irregular menstruation, excessive leucorrhea, infertility, etc.
2. daheng. Positioning: four inches on each side of the navel. Indications: constipation, diarrhea and abdominal pain. Spleen Shu Location: each side below spinous process of the ninth thoracic vertebra 1.5 inch. It can enhance the human body's ability to absorb nutrients, make the metabolic function vigorous, and accelerate and improve the hematopoietic function. At the same time, it is effective for hematochezia, vomiting and edema.
4. Sanyinjiao. Positioning: three inches above the medial malleolus, the posterior edge of the medial tibia. It can regulate the balance of yin and yang of the body and balance various symptoms caused by endocrine disorders. It is a common acupoint for women and is effective for irregular menstruation, leukorrhagia, infertility, nocturnal emission and impotence.
5. Hong Long. Positioning: anterolateral calf, 8 inches above the tip of lateral ankle, and two lateral fingers (middle fingers) outside the front edge of tibia. The medial side is flush with the mouth, which is the midpoint of the connecting line between the lateral knee eye (calf nose) and the lateral ankle tip. Indications: adverse qi flow, dry throat, mania, foot failure, leg dryness, chest and abdominal pain, vomiting, constipation, beriberi, syncope, headache, dizziness, upset, facial edema, limb edema, weight, prolonged closure, sudden collapse, heartburn in women, excessive phlegm, cough due to head wind, and difficulty in defecation.
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