Olivia gained 9 pounds by drying herself, and frankly wants to stay healthy. Olivia's three views are more correct. Many stars need to keep a good figure and weight in order to achieve better photogenic effect. When there are people who pursue exquisiteness and thinness in society, many people will follow suit, while people with average weight will face weight anxiety. In fact, Olivia's three views are more positive. She can accurately express her anxiety about refusing weight and set a good example for many fans. Happiness is not only reflected in weight, but also in a person's energy. Except that some people gain weight after being happy, in fact, we can also judge whether a person is happy or not from his spirit. Happiness is an abstract definition, but everyone who has happiness will have a bright smile.

Olivia likes eating very much in her daily life, but she never eats high-calorie food. Olivia never eats foods that make people fat, such as fried chicken, hot pot and barbecue. She often eats some vegetables and fruit salads to keep fit. Be careful when choosing food. Don't choose some foods that are high in oil, sugar and salt. These foods are likely to cause us to lose our shape, and regular consumption will also lead to an increase in our blood pressure. Not only is it bad for our weight, but it will also have a negative impact on our health.

Keep exercising Olivia likes sports very much in her life. She does some yoga and fitness at home in her spare time, so that her figure can be kept so perfect. When Olivia first started out, her figure was not very good. Like ordinary stars, her lower body is still relatively fat. Now she is so perfect because she often practices yoga. Olivia often takes photos of her practicing yoga on her social networking site. Now she has practiced yoga very skillfully and her figure is very soft.

(The picture comes from the Internet. If there is any infringement, please contact the author to delete it. )