At present, many people want to make their faces smaller, but God always prevents us from getting what we want. For people with fleshy faces, you can do face-lifting exercises or do more face-lifting exercises. Eating a face-lifting fruit every day is also a good choice. Made of pure natural plants, with no side effects. Suitable for men, women and children, it is easy to make you face-lift and succeed.

What is the best way to face-lift? First, aerobic massage.

Step 1: Press your hands from your forehead to your temples for 3-4 times.

Step 2: Gently press the middle finger and the ring finger alternately on both sides of the nose, repeating 1-2 times; Then massage the cheeks in a spiral way: from the lower jaw to the ear, from the middle ear and the alar to the upper ear, and repeat twice.

Step 3: Gently pull the mandibular line alternately with thumb and forefinger, and go back and forth from left to right for 3 times.

Step 4: Gently touch your neck with your palms from bottom to top.

What is the best way to face-lift? Second, diet.

Eat more fruits and vegetables that can reduce swelling and diuresis, such as wax gourd. If your face is fat because of huge muscles, please refuse chewing gum, sugar cane and other foods that exercise your chewing muscles, because they can only make your facial muscles stronger.

What is the best way to face-lift? 3. Bathing method.

We all know that taking a bath at high temperature is a good way to lose weight, and taking a bath at high temperature can also slim your face. You can sit in the bathtub every day and take a bath with a water temperature of 38℃, which is deep to the heart. It is advisable to soak for 20 minutes.

What is the best way to face-lift? Fourth, exercise.

Exercise can also face-lift! The effect of exercise to lose weight is all-round. If your face is really "swollen", sweating a lot after strenuous exercise will help to excrete water quickly.

I hope these will help you, and I wish you an early success in plastic surgery!