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Help! /kloc-3-week fast weight loss plan for girls aged 0/4!
Lose 3 kilograms in 3 weeks?

be prone to ...

(。 . I want to lose 10.5KG in three weeks.

Normal brunch, lunch and no dinner.

Exercise every day if you have physical strength 1 hour. . Do you want to go

If you reduce your legs, do more leg exercises.

Running and climbing mountains,

Dance. . Skipping rope, etc. Remember to massage and stretch your legs after exercise (otherwise you may grow muscles, and then,)

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