Spirulina contains phenyl amino acids, which can affect the appetite control of the brain and balance nutrition. Spirulina contains high protein and sugar, which can provide nutrition.

While eating spirulina, control your diet, and slowly reach your ideal weight for 24 days.

While using spirulina, we should control the protein intake of food, eat more foods with high protein and low fat, and try not to eat foods with high fat and low protein, which will generate a lot of calories and consume more water to improve our metabolic function.