2. Fat people who weigh more than 25% of the standard weight. Experts agree that if the weight exceeds 20%, you should consider losing weight, and if it exceeds 25%, you must lose weight.
3. Middle-aged obese people with high blood lipid and cholesterol. Because obesity itself is easy to combine with hyperlipidemia and high cholesterol, and obese people with hyperlipidemia and high cholesterol are more likely to get arteriosclerosis and coronary heart disease.
4. Centripetal obesity with abdominal circumference greater than hip circumference. According to research, this kind of fat with obvious increase in abdominal fat is more likely to suffer from coronary heart disease than other fat people.
5. Obese people suffer from hypertension, coronary heart disease, diabetes or gout, and the occurrence of these diseases is related to obesity, which will also lead to the aggravation of such diseases.
6. Obese people with fatty liver or chronic hepatitis. Obesity can make fatty liver difficult to cure and affect the prognosis of chronic hepatitis.
7. Fat people whose parents died of obesity-related diseases.
8. Obese people with a family history of stroke and myocardial infarction.
Middle-aged obese women with the above situation must pay attention to losing weight, especially diet. The reason is that many middle-aged people have a certain position in society and have more opportunities to eat well. The more so, the more taboo they should be. Don't be greedy for a moment's mouth feeling and hurt your health.