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Ask for help to make a six-month weight loss plan QAQ
Sister, let me tell you the truth. Literally speaking, slimming is very simple, that is, aerobic exercise+reasonable diet+persistence.

I copied a large piece for you somewhere else. It's all floating clouds.

The first two words are comprehensive.

In addition, to correct you, slimming will not only be thin. Why do many lesbians actually lose weight and have smaller bust? This is the property of fat. The increase and decrease of body fat is a whole,

Also remind you not to take diet pills. Many girls take diet pills all the year round. There is a daily newspaper on the front page, and there is an article about diet pills in previous issues. You can go and have a look.

Finally, your height under 55 is very standard. 10KG A summer vacation is very relaxing. Let's go Seek adoption.