What are the hazards of menstrual anger?
1, with spots on his face.
When a woman reaches her menstrual period, she will have great mood swings due to hormonal changes. However, being angry, crying and losing your temper during menstruation will reduce the oxygen content in the blood and increase the toxins in it, and this blood will be supplied to the face, which is prone to pigmentation, hair follicle inflammation and other problems.
2, irregular menstruation
The liver has the functions of storing blood and regulating blood volume. If liver blood deficiency occurs, all kinds of blood distributed throughout the body can not meet the needs of physiological activities. Whether a woman's menstruation is normal or not is closely related to whether the excretion function of the liver is normal. However, being in a bad mood is very harmful to the liver. Liver qi can lead to short menstrual period, too little menstrual flow, dizziness during menstruation and even amenorrhea.
3. Breast diseases
Breast is the only place where the liver meridian passes, especially during menstruation. Emotional fluctuation will affect the smoothness of liver qi, leading to stagnation of liver qi, phlegm stagnation and blood stasis, and obstruction of meridian operation, which will further cause chest pain and mammary gland hyperplasia. In addition, many women are affected by endocrine, and they are prone to pain before menstruation. Anger will aggravate the discomfort on their breasts.
4, uterine fibroids
During menstruation, due to the downward flow of menstrual blood, insufficient yin and blood, stagnation of liver qi, emotions are easy to get out of control, and too many negative emotions may lead to qi and blood disorder, which may lead to unclean menstrual blood discharge and poisoning, thus causing uterine fibroids.
5. Abnormal thyroid gland
Frequent anger will cause great stimulation to the spirit, increase the excitability of sympathetic nerve, and increase the cortical hormone of renal death in the blood sharply, which will increase the incidence of hyperthyroidism. However, when women come to menstruation, their immunity is very weak, so the damage may be even greater.
What effect does menstrual anger have on the body?
1, hyperactivity of liver function
Excessive liver fire, also known as excessive liver fire, is a syndrome of traditional Chinese medicine. It is due to the abnormal function of the liver to relieve qi stagnation, or it can be caused by excessive emotions. Once such a lesion is formed, it will easily lead to a vicious circle, which will become more and more fierce and the liver fire will become more and more prosperous; The more angry, the easier it is to get angry. They interact and even aggravate the discomfort of the liver.
2. The stain has deepened
When angry, the human body secretes a substance called catecholamine, which acts on the central nervous system, raising blood sugar, strengthening the decomposition of fatty acids, and correspondingly increasing toxins in blood and liver cells. At the same time, a large amount of blood rushes to the head, so the oxygen in the blood will decrease and the toxins will increase. These toxins can stimulate hair follicles, causing different degrees of inflammation around hair follicles and producing pigmentation.
3. Breast hyperplasia
Modern medicine believes that mammary gland hyperplasia is mainly related to hormone levels. If the human body is in a state of mental stress and depression for a long time, it will easily lead to endocrine disorders, decrease of progesterone in the body and increase of estrogen level, which may eventually induce mammary gland hyperplasia.
How do women keep a good mood?
1, cultivate hobbies
A person who has good hobbies in life, such as collecting stamps, reading books, boating or planting flowers, will make people feel full, satisfied and happy.
2. Stick to your beliefs
A firm belief is a good way to overcome setbacks and failures. It can free people from pain, be flexible, and be calm in good times and bad times.
Step 3 build expectations
In this regard, we should remember such a piece of advice. "The only way to be happy is not to worry about things beyond our power." Otherwise, you are asking for trouble.
4. Make a few intimate friends
Friendship contributes to physical and mental health. When you are free, you can get together with friends and chat extensively, which can not only increase your knowledge and exchange information, but also tell your angry things frankly to your friends. Friends will help you solve problems and enhance your confidence and courage to overcome difficulties and troubles. 5, work hard to do more things in life, if you rely too much on others, expect too much from others, it is easy to be disappointed. If we can establish the concept of doing what we can and doing it ourselves, we can avoid the bitter fruit brought by many disappointments.
What diseases do angry women get easily?
1, liver injury
When angry, the human body secretes a substance called catecholamine, which acts on the central nervous system, raising blood sugar, strengthening the decomposition of fatty acids, and correspondingly increasing toxins in blood and liver cells.
2, gastric ulcer
Anger can cause sympathetic nerve excitement, directly affect the heart and blood vessels, reduce blood flow in gastrointestinal tract, slow down peristalsis, make appetite worse, and even cause gastric ulcer in severe cases.
3. Long spots
Anger can cause sympathetic nerve excitement, directly affect the heart and blood vessels, reduce blood flow in gastrointestinal tract, slow down peristalsis, make appetite worse, and even cause gastric ulcer in severe cases.
4, cause hyperthyroidism
Anger makes the endocrine system disorder, and the hormones secreted by the thyroid gland increase, which will lead to hyperthyroidism over time.
5, lung injury
There will be shortness of breath and even hyperventilation when you are emotional. The alveoli are constantly expanding, and it is too late to contract, and they can't get proper relaxation and rest, which is harmful to lung health.
6. The aging of brain cells is accelerating
A large amount of blood rushing to the brain will increase the pressure on the cerebral vessels. At this time, the blood contains the most toxins and the least oxygen, which is no less "toxic" to brain cells than a dose.