Active ingredients such as coumaric acid contained in radish have hypoglycemic effect. There is also an obvious weight loss effect in the study. In addition, radish has the effects of lowering blood cholesterol, preventing hypertension and coronary heart disease, and has a certain dietotherapy effect on preventing and treating diabetic complications.
Radish used to have the reputation of "Talinum". For middle-aged and elderly patients with type 2 diabetes, it is of great benefit to take diet, medicated diet and delicious food made of radish juice and radish.
2. Symptoms of hyperglycemia
2. 1, polyuria. Diabetes patients reduce the efficiency of converting food into sugar, which leads to the increase of sugar content in blood. In order to protect ourselves, the body has to excrete excess sugar through urine, which leads to a significant increase in urine volume.
2.2. Thirst. Increased urination will lead to dry mouth, so don't quench your thirst with sugary drinks at this time, so as not to increase the sugar in the blood and aggravate the condition.
2.3. Lose weight slightly. Overweight is a risk factor for diabetes, and a little weight loss doesn't sound like a sign of diabetes. In fact, there are two main reasons for the slight weight loss caused by diabetes. First, some water is discharged from urine; Second, frequent urination will also take away some calories.
2.4. Weakness and hunger. Hyperglycemia means that the body has problems in regulating blood sugar. If you eat high-carbohydrate foods (such as polished rice and white flour), insulin will rise, leading to a rapid drop in blood sugar. This will make people feel weak, and then they are eager to get more carbohydrates, leading to a vicious circle.
2.5, continuous fatigue. Constant fatigue is an important sign, which may mean that the food you eat is not decomposed or utilized by cells. Because the body can't get the energy it needs, it will be very tired. With the increase of blood sugar level in patients with type 2 diabetes for a period of time, these symptoms often appear slowly.