It is useless to use leg straps for thighs, but leg straps will seriously affect the blood circulation of local muscle tissues, which will not only fail to achieve the purpose of losing weight, but also affect the health of the body. At this time, it is still necessary to limit the intake of high-calorie foods and total calories, and also be careful not to eat spicy and irritating foods and raw and cold foods, so as to lose weight scientifically for a long time.

Extended data:

Precautions:

Walk faster, jump more vertically, and lift more legs; Sit less, stand less and squat less. This can prevent poor blood circulation in the lower limbs and make the legs look swollen.

Tiptoe every time, such as when waiting for the bus, when going up the stairs, when resting at work and so on. In the long run, you will find that not only your calves become slender, but also your ankles become extremely slender.

Stay up less. Lack of sleep will slow down the body's metabolism, and it is difficult to excrete toxins and redundant waste in the body, thus causing edema and obesity in the legs.

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