There must be an egg for breakfast every day.

Just use vegetables and fruits instead of dinner!

Of course, there are more varieties!

Vegetables are best eaten in soup, and vermicelli (mung bean powder) can be added.

It's best to drink soup with bone soup.

Fruit can be made into salad or eaten directly!

Drink milk before going to bed, but not at ordinary times.

Quite effective and nutritious!

I cut my hair short because I don't want to put more energy into hair care!

As long as you like it yourself