The third week: control calories, burn fat, and accelerate weight loss. If you can stick to the devil's slimming plan for half a month, you've already succeeded halfway. Fat burns slowly in the first two weeks, so the weight change is relatively small, but most people will have a relaxed body, and the slimming situation in the waist and abdomen is the most obvious. The third week is the most strict heat control week, and the diet control will become very strict, but it is also the fastest 7 days to lose weight.