Postpartum confinement is a critical period for new mothers to recover. In order to better recover and improve their figure, many mothers choose to use abdominal straps. So, how long should the abdomen band be tied for a day?

Start using 2-3 days after delivery.

Women who give birth naturally can start to wear the abdomen belt 2-3 days after delivery, while women who have caesarean section need to wait until the abdominal wound is fully recovered before using it.

Pay attention to tightness

Pay attention to the time and tightness of the abdominal belt. Because the body fluids and lochia have not been completely discharged during confinement, and the uterus is recovering, the abdominal belt should be properly relaxed and not too tight.

The daily use time shall not exceed 3 hours.

It is suggested that the daily use time should not exceed 3 hours and gradually increase to less than 8 hours. It is very important to choose a comfortable and adjustable abdominal belt, and at the same time, it is necessary to arrange the use time reasonably according to the personal physical condition.

It is recommended to consult a doctor

If in doubt, it is recommended to consult a doctor. After all, everyone's physical condition is different, and it is necessary to choose the appropriate abdominal belt and use time according to personal conditions.