Current location - Health Preservation Learning Network - Healthy weight loss - You can acquire a skill in a month.
You can acquire a skill in a month.
You can acquire a skill in a month.

What can I do in a month?

Refuse to spoil | you can gain a skill in a month.

What can I do in a month?

You can play 1 time a month.

It can cost 2000 yuan a month.

I can chase three plays in a month.

I can read four novels a month.

You can get five A Jin months.

We can lie flat for a month and eat until we die, but we can also learn skills!

The world is really wonderful. What kind of person you will eventually become depends on what you have done before.

If you are fat and ugly, you must be not managing yourself well, just enjoying yourself.

If you become rich, beautiful and excellent, it must be because you have pushed yourself hard.

So, girls! Instead of lying flat, it is better to give yourself a month to acquire a skill and become excellent quietly!

Share 9 essential skills:

Learn PS in one month-Complete Works of Jingwei PS Tutorial | Li Tao PS.

Learn public relations for a month-Mr. Ban Cui, the housekeeper | Genji really wants to teach you.

Learn AE—— for one month-film and television teaching at 8: 30.

Learn Excel love and interest education in one month and make progress in one week.

Learn PPT for one month -PPTI 0 1 PPT official.

Learn words in a month-progress in a week | love and interest education.

A month to lose weight and get in shape-Pamela | Saturday Wild | Han Xiaosi.

Learn to write in a month-Ma Zhengping of Sichuan Normal University | A maverick cat.

Learn to write a copy in a month-Ye Xiaoyu.

Thin, beautiful, beautiful and wise:

Skinny Pamela Rafe.

Practice vest Saturday wild Zoe.

Lin Qianyu chimney coffee.

Beautiful ballet with thin arms.

Improve the hunchback of Ouyang Xiaochun with round shoulders.

Change cartoon legs, long legs, Cece.

Learn to lose fat and lose weight, star nutritionist Xiuxian.

Learn skin care.

Remove acne marks daily -cici.

Learn makeup, Shi An.

Learn to wear a stone country.

Su Xue People's Reconstruction Metro Line 2.

Quitting love depends on blessing Seoul.

To enhance aesthetics, we should look at the great Pepeya.

Understanding the pulse of the times depends on director Lin Chao.

Thinking improvement depends on Sister Shu Tong.

The cure for social phobia depends on short peaches.

Quitting love depends on blessing Seoul.

Study hard and improve your inner self.

interpersonal communication

"Intimacy" to get along with family and lovers.

Learn communication skills in nonviolent communication.

EQ courses in Cai Kangyong.

Eloquence promotion

As a topic, tongue running around the world teaches you to improve your eloquence.

Public Speaking improves ten interpersonal communication skills.

The speaking skills of "the so-called high EQ means being able to speak".

psychology

Accept yourself with the courage of being hated and get rid of inferiority.

Social Psychology has a deep understanding of interpersonal relationships.

Born into a noble family, I met my unknown self.

Warm healing

Worth living in the world, a grocery store that relieves worries, a road that few people walk, and a canteen by the cloud.

History and culture

Things of the Ming Dynasty, Biography of Zeng Guofan, Wu Zetian, Fireworks on Earth and Fifteen Years of Wanli.

High quality open class

Yale university open course-game theory.

MIT Open Class-How to Speak?

Harvard university open class-happiness class.

China University of Political Science and Law-Ten lectures on criminal law paradox.

Open class of Stanford University —— How to think like a psychologist?

Peking university open class-from movies.

Peking University open class-ancient history of China.

Direct and high-quality TED talk

Teach girls to be brave, not perfect.

20 years old is gone forever.

Confessions of a patient with deep procrastination

How to become a confident person

Don't let anyone disturb your rhythm.

How to do better in what you value?

Direct high-scoring movie sharing:

Farewell My Concubine, The Shawshank Redemption, Heartbeat, 1900 Legend, Why Go Home, Titanic, Godfather, 12 Years a Slave, Forrest Gump, The Truman Show, Green Book, and A Man named Ovi decided to die.

Skills learning skills

1, find a systematic course and study systematically. Small breaks are free ~

2. After learning half, I found that it is not very suitable for me, so I should learn to choose appropriately.

3. Find the teacher you are interested in. If you hate that teacher, you may not stick to it.

Take a piece of paper and list all your hobbies. Cross out the excess and leave one to start learning.

It is recommended to study on the job unless you can afford your present life.

6. Don't stay at home if you can finish your work at work, which can save time for study.

7. Take notes while studying. Don't wait until you forget to look for a course. It takes a lot of time.

8, pay attention! One month is just a beginner, so you must stick to it. Only after you get into the habit can you master it by in-depth study.

On-the-job study time allocation

Morning:

6:00-8:00 is suitable for learning difficult content.

830- 12:00 working hours.

Noon:

12:00- 12:30 lunch time.

12:30- 13:30 Review what you have learned.

Afternoon:

1330- 14:00 lunch break.

14:00- 17:30 working hours.

At night:

18:00- 18:30 dinner time.

19:00-22:00 (immersion study time).

The washing time is 22:00-22:30.

After 22:30-break time.

Note: It can be adjusted according to your own schedule.

You can arrange an hour or two to study at first.

It can be gradually increased to three or four hours in the middle and late stages.

However, you can't even squeeze out an hour.

Come and see when you can't hold on.

1, don't think about what you can't do before you start working, you won't know until you do it.

2. Learning is inherently anti-human, and the more painful it is, the faster it grows.

3. Why learn skills?

Because every time you learn a skill, you can have less requirements for people after climbing up.

4. Is it too late to start now? If you feel late, you can continue to lie flat.

How ambitious you are, how hard you have to work to make your efforts worthy of your ambition.

6, you are suffering now, so don't be forced to suffer in the future.