Can you lose weight by eating fruit salad for dinner? How much do you lose after eating for a month?
You can be thin, but you can't eat a lot. My friend always eats an apple in the evening to lose weight and eats Chinese food for breakfast. How much you can lose depends on one person. For example, my friend, who usually doesn't eat meat, suddenly lost weight and stopped eating meat. She only ate an apple at night and lost five or six pounds in ten days.