Baidu can't say it's all fake, half true and half fake. After all, there are advertisements on Baidu, but I suggest you look online and offline. Now there is no closed diet, how much to lose a week, three meals a day, a coach's statement. This will be more professional. Anyway, adding WeChat to help you lose weight will still give you money. It is better to choose a reliable and professional coach, and you don't have to cook by yourself.