First, pour 3 grams of green tea powder into a bowl, open a bottle of lactic acid bacteria milk or yogurt, and pour a little. After brushing the green tea with the tea basket, pour the whole bottle of yogurt, which is a cup of green tea powder yogurt, slimming and shaping the skin. The product not only tastes sweet and sour, but also has rich nutrition, low fat and low heat.

* * Effect of slimming green tea powder yogurt: Because the aromatic compounds in green tea powder can dissolve fat, turn turbid and relieve greasy, and prevent fat accumulation, it is the best green food for slimming and losing weight. Vitamin B 1, vitamin C and theophylline can promote the secretion of gastric juice and help digestion and fat elimination. Lactic acid bacteria transform lactose in milk, making it easier to be absorbed by human body, which is beneficial to the reproduction of beneficial bacteria in intestinal tract and rich calcium to supplement the daily needs of human body; Drinking before meals can make the stomach feel full, naturally achieve the effect of dieting, and will not be unbalanced in nutrition, lose weight and whiten.