In daily life, everyone must move his center of gravity. When walking, the center of gravity is constantly moving, that is, sitting or standing, he can move the center of gravity at any time. When the center of the human body moves, so does the center of gravity. On the other hand, when the center of gravity moves, the center will also move, thus maintaining balance. The same is true of dance. Almost all dances are inseparable from the movement of the center of gravity, and the pace in dance is the most typical movement of the center of gravity. In folk dance, all the dance steps, such as the flat step of Korean dance, the rolling step of Jiaozhou, and the wind and willow step of the flower drum lantern, are unique focus movements. In the Northeast Yangko, the most distinctive step that can best reflect the shift of focus is "kicking".

The dynamic style of northeast yangko can be summarized as "keeping calm", and the strength, beauty and fierceness in the dance add a lot of color to this dance. The "wave" of northeast yangko is reflected in the dynamic law of the body; The "root" is manifested in the "sudden and steady" kicking step, which has a particularly strong sense of rhythm. There are three different changes in a single kick, and the moment of kicking is a very fast process of exertion. This process is like breathing in quickly. When landing, it seems to be a sudden breath, but it soon becomes a heavy sigh-like shift of center of gravity. In these three changes, the moment of kicking out embodies the characteristics of "root", "cleverness", "pungent", "cool" and "crisp", and the landing and the movement of the center of gravity fully embodies the dynamic style characteristics of stability, beauty and waves. Thus, kicking shows not only "roots" but also "waves". "Waves" are reminiscent of arcs. The center of gravity movement of northeast yangko is actually a small arc, and the center of gravity movement of forward kick is a downward arc; When doing back kick and side kick, the feeling of center of gravity moving is an upward arc. What connects these arcs is the arc motion of "waves".

From the slow-moving focus of "kicking", "slow-moving" itself gives people a continuous and very coherent visual image, which fully shows the graceful, delicate, gentle, shy and implicit curvaceous beauty of mature Han women. The so-called "beauty" was revealed at this time. The "double quiver step" in Double Flowers has its own characteristics. The movement of the center of gravity of "double quiver step" is an upward arc, its rhythm is relatively uniform, and the time spent kicking after the center of gravity moves is basically the same. In addition, the use of Allegro in music gives people a relaxed and happy feeling. The "sudden step" in "wrapping flowers" is a typical step to move the center of gravity quickly. Because the center of gravity moves very fast, the whole style turns into an impassioned atmosphere, which embodies the "vigorous" and "provocative" style in Northeast Yangko. The training point of northeast yangko is the coordination of chain reaction from bottom to top. The three main links that make up this chain reaction are the steps under your feet, the movements on your body and the towel flowers on your hands. It is a common problem for ordinary people that their hands and feet can't coordinate their movements, which is precisely the most basic requirement for mastering the dynamic rhythm style. Facing a beginner, if you want to coordinate your movements, you must analyze the relationship between the three. In particular, the similarities between the three are pointed out, so as to facilitate memory and enable scholars to master the tricks of coordinating actions faster. The movements of the three are a bit wired. Dynamic method and towel flower have three processes, that is, "inhale quickly, stop breathing and turn into a sigh" In the flower winding, the flower winding is like inhaling quickly, and the moment when it is finished is the moment when it stops breathing. When the arc from the wrist to another flower turns into a sigh, the dynamic law also divides and sums. The law of dynamics is like a pendulum. When it reaches the end of the arc, it will "stop" and immediately return to the action process (that is, "line"). Kicking, moving and winding are carried out in parallel, and the "points" of moving and winding are synchronized with the movement of the center of gravity of kicking, so the three are in harmony.

The reason why "kicking step" appears "stable" and "root" is because of its high speed. If there is no "steady decline" and "slow movement" to buffer the contrast, I am afraid this feature will not be particularly prominent. For example, in classical dance, "first left and then right, then up and down" has become "fast and slow first" or "unstable" in Northeast Yangko. Therefore, the "root" of "kicking" and the movement of the center of gravity are particularly "stable".

Generally speaking, adagio in dance is not easy to master. "Wave" plays an important role in the adagio of Northeast Yangko. If you want to dance adagio well, you must first "wave". At this time, it is necessary to start from the process of action and the connection of action. Only by doing the action flow well can we dance adagio well. With the delicate movement process, it is not easy to grasp the beat. The shift of the center of gravity of Northeast Yangko is an indispensable process, which is the basis of "wave rise". It plays the role of mastering the beat and filling the music, and the movement process, speed and amplitude from front to toe are influenced and controlled by it. The slower and more delicate the center of gravity moves, the longer the route and the greater the radian, the clearer the "waves" on the body, and the more powerful, tenacious, cultured and connotative the overall action becomes.

The most enjoyable thing to watch folk dance is the charm contained in its movements, which contains very strong regional characteristics. When dancing very skillfully, the style and charm are unconsciously revealed, which is a very clever and natural expression. But before that, we must try to figure out the mystery. Only by mastering this subtlety can the presented dance not be mediocre and become a series of "movements" that are not worth seeing. Similarly, if you want to master the style and characteristics of Northeast Yangko, you have to master its mystery. The beauty of this is that the center of gravity moves under your feet. In my opinion, solving the problem of "kicking" and shifting the focus is the best way to master the dynamic style of Northeast Yangko.