Of course, it will not be more effective. Many functions of beauty salons can not be achieved through their own exercise. For example, in the prevention of skin aging, you still need certain skin care products. You can change the overall physical quality and mentality through exercise, but it is impossible to have an effect on the skin surface only through exercise. Only by reasonably arranging the time of the two can the best effect be achieved. The best effect can be achieved by combining the two methods, that is, using beauty salons to change the surface state and using exercise to change the internal state of the body.

It is often said that liposuction in a beauty salon can make you lose weight quickly without losing weight. This effect can really take effect quickly, without going through the pain of dieting and exercise. But there are also many disadvantages, because it will make the skin loose, have a certain impact on the body, and the price is also very expensive. So if you want to lose weight, you still have to choose the traditional way of exercise, which has the least risk and the least impact.

Of course, exercise can't solve all problems, such as big face. If your face is particularly big, no matter how you exercise and lose weight, your face will still be big, so you can only go to a beauty hospital for bone cutting surgery. However, this operation is not recommended. After all, there are risks. It is said that there will be great side effects in the later stage, and it will age quickly. It is best to have a natural face.

So what beauty salons can solve is really something that many sports can't solve, or through some advanced means of beauty salons. Moreover, in the field of skin care, pure exercise is definitely not enough. No athlete is always young, or people in the entertainment circle are not easy to get old, because they spend a lot of time in beauty salons, so there is still a gap between the two effects.

If you ask me, we still can't rely entirely on one of them, but we should combine them.