Both black tea and green tea have the function of scraping oil, but green tea is more effective than black tea, because green tea has not been fermented, and the content of tea polyphenols and catechins is higher, so the scraping effect is better than black tea. Black tea is a kind of tea made by long-term fermentation, which is mild in nature, but the caffeine contained in it also has a certain scraping effect.

Black tea contains caffeine, which can decompose fat and double the effect of burning fat. Caffeine has diuretic effect, but it will stimulate the kidneys and promote digestion, so people with bad stomach should not drink too much.

Black tea contains caffeine, which can decompose fat and double the effect of burning fat. Caffeine has diuretic effect, but it will stimulate the kidneys and promote digestion, so people with bad stomach should not drink too much.

You can choose to drink black tea or green tea according to the season to achieve the effect of scraping oil. Among them, green tea is cold, which can remove fire best, and it is suitable for scraping oil in summer, while black tea is warm and rich in protein and sugar, which is suitable for scraping oil in winter.