I'm losing weight! How to eat oil at night? Well, 1. You should take a hot bath first (the water temperature is higher and the bath salt is better).

2. exercise (there is no way to eat it). It's best to last for 45 minutes.

You can also drink Pu 'er tea (before exercise ~).

Don't sit down and rest immediately after exercise. Stand or walk around until it's not hot ~ ~

Will eating fried fish make you fat at night? Yes, you will get fat as soon as you eat fried food.

Satisfied, please adopt.

Will you get fat if you eat boiled apples at night? I'm losing weight. . . . What is the significance of eating boiled apples? . . Eating only apples for dinner will lead to nutritional deficiency. . . Even the vitamins rich in fruits are lost after boiling. . .

I'm losing weight. I don't eat dinner at night, but I'm hungry! What do we do? Exercise to lose weight is not a simple diet, but a systematic consumption of excess fat.

Just as the water injection speed of the water injection pipe is less than the waterproof speed of the drainage pipe, naturally, there is less and less water in the pool.

Recently, in the process of losing weight, I ate a popsicle at night. What about the fruity taste? Or cream? The sugar content of a popsicle should be acceptable. Drink some green tea to degrade sugar molecules, and exercise will be ok. Losing weight is a protracted war, you can relieve your desire and treat yourself!

Will eating oranges at night make you fat? I'm losing weight. Hello, if you eat oranges in moderation at night, it will not lead to obesity, but eating too much may also lead to obesity, and eating too many oranges will also lead to excessive internal heat.

Suggestion: If you want to lose weight, I suggest you pay attention to proper diet control, try to eat less fried high-calorie food, and it is best to eat less and eat more meals. Pay attention to more exercise at ordinary times and insist on aerobic exercise for 40 minutes every day, which can play a role in losing weight.

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How to eat oil at noon during weight loss? I can't lose weight without eating.

One more meal won't make you fat.

Do you get fat when you eat vegetables and cook dried noodles at night? I'm losing weight now. Actually, your friend is right. Just eat at noon, and it's too fat to eat in the afternoon 1 until 9 pm. Noodles and vegetables can be eaten if you really want to eat them, but replace them with fully cooked vegetables. As for you, it depends on the individual. Some people stretch their muscles, while others lose weight. It's hard to say. Then don't stick to one method, change the way of exercise or food, and often you can't continue to lose weight after adapting to one method.