Heat: 15 kcal (per 100g).

Tomatoes:

Heat: 19 kcal (per100g)

Extended data:

Cucumber (scientific name: cucumber? An annual creeping or climbing herb of Cucurbitaceae. Stems and branches are elongated, wrinkled, and white and rough. Tendrils are very thin. Petiole slightly rough, with rough hair; Leaf blade broadly ovate-cordate, membranous, lobes triangular, dentate. Monoecious. Male flowers: constant flowers clustered in leaf axils; Pedicel slender, puberulent; Corolla yellow-white, oblong-lanceolate corolla lobes. Female flowers: solitary or sparsely clustered; Pedicel stout, pilose; The ovary is rough. The fruit is oblong or cylindrical, yellow-green at maturity and rough on the surface. Seeds are small, narrowly ovate, white, borderless, and both ends are nearly acute. Summer flower and fruit period.

It is widely cultivated in all parts of China, and cultivated in greenhouses or plastic greenhouses in many areas. Now it is widely planted in temperate and tropical regions. Cucumber is one of the main vegetables in China in summer. Stems and vines have medicinal value, which can diminish inflammation, eliminate phlegm and relieve spasm.

Cucumber is sweet, sweet, cool, bitter and non-toxic, and enters the spleen, stomach and large intestine; Has the effects of clearing away heat, promoting diuresis, and clearing away heat and toxic materials, and is mainly used for treating polydipsia, sore throat, burning eyes and burns. And lose weight.

Cucumber skin is nutritious and should be eaten raw. However, in order to prevent the harm of pesticide residues to human body, cucumber should be soaked in salt water 15-20 minutes before being washed and eaten raw. When soaking cucumbers in salt water, don't pinch your head and remove the roots. Keep the cucumber intact and avoid the loss of nutrients in the cut surface during soaking. In addition, cold salad should be cooked and eaten now, and it should not be put for a long time after it is done, which will also lead to the loss of vitamins.

Tomato, the scientific name of tomato, contains rich and varied nutrition and has a beautiful and charming appearance; Not only the food is delicious, but also the fruit is beautiful. It has many functions and is called the magic fruit in dishes.

Tomatoes first grew in South America. Because of their delicate colors, people are very wary of them. It is regarded as "the fruit of the fox", also known as the wolf peach, which is only for viewing and dare not taste. /kloc-in the 6th century, a handsome English Lord went to the wild to play with flowers and plants, and occasionally saw this brightly colored red fruit swaying in the wind, which was very beautiful and moving. He couldn't help being filled with joy. He bravely chose one for the beautiful princess as a courtship gift before spreading it. /kloc-in the 0/8th century, a French painter went to the dense forest to look for beautiful scenery to sketch. He thinks this gorgeous fruit is extremely lovely and he is eager to taste it. He boldly picked one and began to eat. Not only did he not have an accident, but he tasted good. A chef got the good news and made it into a dish, which was praised by all the guests. Love fruit, golden apple, ruby and other nice names refer to tomatoes widely planted all over the world.

Baidu encyclopedia: cucumber

Baidu encyclopedia: tomatoes