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Several games to exercise baby's big exercise
Passive movement of limbs

Kick out the first step: exercise your limbs passively

Game purpose: This game can strengthen the muscles of the baby's upper and lower limbs and develop the baby's sense of rhythm. Especially through the passive game of lower limbs to exercise the baby's lower limb muscles and promote the baby to kick out the first step.

Preparation: Soft floor mats, hard and tidy beds, clean sheets or bath towels.

Game method:

1. When the baby is awake, let the baby lie on his back, put the baby on a hard bed with a cushion, and sing children's songs or play music to the baby. Don't play music for too long, usually 3-5 minutes, to prevent the baby from fatigue.

2. According to the rhythm of the ballad, gently move the baby's arms and legs to make the baby feel comfortable and happy. If the baby is nervous and irritable, you can postpone doing exercises and change to skin massage to adapt it.

3. Then do upper limb exercises, and the mother holds the baby's hand and does "up, down, inside, outside, elbow flexion and elbow extension", just like letting the baby paddle. Mother sings nursery rhymes while doing actions. The nursery rhyme is "I am a rower": row, row, row, I am a rower and take my mother to play. Line, line, line, line, line, line, line, line, line, line, line.

4. The mother will hold the baby's feet and help him do "up, down, inside, abduction, folding, bending his knees and straightening" in tandem, just like letting the baby step on a bicycle. At the same time, the children's song is "I'll step on the bike": step, step, step. I'm a small racing driver and take my mother to the race. Go, go, go, go, go, go, go, go, go, go.

5. Then massage the baby's sides with the palm of your hand, and then let the baby massage his back. Finish this game before giving the baby a bath. When changing diapers and dressing your baby after taking a shower, you can play passive games with your limbs for a while.

Frog looking up to heaven

Lift your little head: Frogs look up at the sky.

The purpose of the game is to train the neck muscles so that they can support the weight and broaden their horizons when their heads are raised.

30 days after birth, the baby's chin can be supported on the bed and raised. At 60 days, the chin can be 3-5 cm away from the bed and look up.

Preparation: hard bed, or floor mat. Little red ball.

Game method:

1. Let the baby lie on the mother's chest and abdomen, put her hands on her chest, and the mother put her hands on her baby's head, singing nursery rhymes to attract the baby to look up.

2. The nursery rhyme is: a little tadpole turned into a little frog, whoa, whoa, looking at the sky and smiling at her mother. A little tadpole turned into a little frog, wow, wow, looking at the sky and laughing at his father.

3. If the baby sees the mother's face through hard work, the mother will touch the baby's face and reward the baby.

4. Then you can try to attract the baby's attention with props, such as shaking the red ball high in front of his eyes, and you can sing children's songs: Little frog, look, look, what's in the sky? Baby, lift your head hard! Come on! Come on! Add one-oil! Look what this is. This is a red ball.

5. Pay attention to the rhythm when reading this children's song; The baby thinks the rhythm of language is beautiful. The development of each baby's movements is quite different, so the mother should carefully observe and wait until the baby has the corresponding ability to play this game. The game time should not be too long.

6. If the baby is excited to see this red ball, take it back and gently put it in the baby's hand to let him play for a while, even if it is a reward he has captured visually.

Lao sesame seed cake

Turn over the body of meat: bake sesame seeds cake

The purpose of the game: practice 90-degree turn, skillfully turn to both sides, and prepare for next month's 180-degree turn.

It is necessary for the baby to turn over to both sides freely, so it is possible to turn over to both sides smoothly 180 degrees.

Preparation: Soft beds and colorful toys that can make sounds.

Game method:

1. The mother and the baby lie on their backs in bed together, and the mother turns over, showing the baby and guiding the baby to turn over together.

2. If the baby can't turn over, the mother will put her hand under the baby's hip and neck, and talk about children's songs while turning over the baby. Don't turn it too fast. The content of children's songs is: branding, branding, branding, branding a big pancake, branding, branding, branding, branding again and again, yo! The sesame seed cake is ready and delicious.

3. Kiss your baby and make him laugh when you turn over.

4. Then let the baby lie on his back, and the mother sits in front of the baby's head, holding a colorful toy that can make a sound to attract the baby's attention in front of the baby, and then move the toy aside. Move slowly and encourage the baby to reach for the toy.

If the baby rolls over by himself, give the toy to the baby to play with. When doing these actions to help the baby turn over, the mother can help turn over and sing: turn over, turn over, little guy, from the stomach to the back. Turn over, turn over, little guy, turn over.

6. Repeat the same action on the other side of the baby's head. If the baby has turned over a part of his body and needs a little help, give it a gentle push.

Pull up and sit up.

Learn to sit successfully: pull up and sit up.

The purpose of the game: practicing sitting posture can also exercise the baby's whole body muscles, which will help him practice crawling and learn to walk in the future.

Preparation: soft bed

Game method:

1. The baby is lying on his back in bed. You hold the baby's hand tightly with both hands. When you feel the baby exerting strength, slowly pick him up and change him from a prone position to a sitting position. You can play three or four times a day

2. The mother holds the baby, and the father pulls the baby's elbow and forearm, and helps the baby sit up while singing children's songs. The content of the children's song is: "Pull the saw, pull the saw, grandma's house, sing a big play, mom goes, dad goes, and the baby goes." According to the rhythm of nursery rhymes, gently pull the baby up and then put it down.

3. When the baby can sit up slowly, the mother is half lying on the bed, and the baby is sitting on the mother's lap face to face.

4. The mother holds the baby's hand, and the mother's legs swing back and forth, which makes the baby feel like riding a horse. The baby naturally sits up back and forth. Drag back and forth and sing the following ballad. "Ride Yamato, ride a big horse, climb a mountain, cross the river, crash, crash, cross the river!" .

Octopus crawling method

Climbing out of the wonderful world: octopus crawling method

Purpose of the game: practice climbing.

Preparation: spacious space

Game method:

1. Set aside a place in the bedroom to spread a blanket or foam plastic board so that the baby can learn to crawl. Wrap the bedstead, table feet and hard places that can hurt the baby with old cloth, and wipe the bottom of the bed clean, because the baby will climb in to get things.

2. Let the baby make a crawling posture, the abdomen is off the ground, and the mother is stacked on top of the baby, just like the baby's posture.

3. The mother holds the baby's hand with both hands, holds the baby's sole with her knees and teaches the baby to climb.

4. Pay attention to the order in which the baby practices crawling. When crawling, first your right hand and left knee, then your left hand and right knee. When the right hand comes out, the body twists to the left and left knee, and when the left hand comes out, the body twists to the right and right knee. Being orderly can ensure your balance.

Mother and baby are stacked together, just like an octopus, crawling repeatedly. You can also sing children's songs: climb, climb, climb, I am a small octopus; Climb, climb, climb, mom is a big octopus; My mother took me to climb and climb together.

Embrace learning footwork

Take the first step bravely: embrace learning footwork

The purpose of the game: learn to walk and train the coordination and flexibility of the body.

At the same time, the baby is well protected and the feelings between parents and children are fully communicated. Mom and dad don't forget to encourage the baby, and encourage the baby who walks hard with love.

Preparation: Smooth floor.

Game method:

1. Mom and Dad squatted on one side, a few steps apart, and welcomed the baby with open hands. Let the baby walk in the arms of parents.

2. The baby comes out from the mother's side first, and the father calls the baby's name on the other side. Let the baby walk a few steps to his father and jump into his arms. When the baby jumped on his father, his father gave him a kiss and hug.

3. The baby came from the father's side again, and the mother sang children's songs on the other side to attract the baby. "Little rabbit darling, open the door, open the door on the left, open the door on the right. Mom's back. To say hello to your mother. Come and hug your mother. The baby is really good. " The baby turned and took a few steps and threw himself into his mother's arms.

4. So reciprocating, let the baby successfully break away from the hand-in-hand toddler way and bravely take the first step.

5. You can do the same. Dad squatted down, face to face with the baby, and stood with his arms. Dad holds the baby's hand and his arms open and close according to the rhythm. Then he took the baby to the left and right respectively, then walked back and forth, holding the baby's little hand and clapping his hands. The whole game is very rhythmic, and the father sings children's songs in his mouth to let the baby's movements follow the rhythm.