First, the steps of walnut milk

Raw materials: walnuts, milk.

1. Peel walnuts and pick out walnuts for later use.

2. Prepare the cooking machine and put the walnuts into the cup.

3. add milk.

4. Start the cooking machine and grind walnuts.

5. finished product.

Second, the steps of papaya yogurt:

Ingredients: 500g papaya.

Accessories: yogurt, condensed milk

1, papaya has no seeds.

3, papaya meat, yogurt, condensed milk.

Step 4 pour in yogurt

5. Plug in the cooking machine and switch to "fruits and vegetables"

6. Start the switch until it is exquisite.

7. manufactured goods

Extended data? Yogurt is not too fat to drink;

1, and green papaya had breast enhancement. Because it is rich in papain and vitamin A, it can stimulate female hormone secretion and help breast enhancement. Papaya enzyme can also decompose protein and promote the absorption of protein, which is best eaten with meat.

2, menstrual diet breast enhancement:

Avoid excessive dieting to reduce fat, eat more fish, eggs, milk, soy milk, nuts, fermented wine and other foods to relieve premenstrual discomfort and help breast enhancement.

References:

People's Daily Online-There are three ways to drink yogurt, which can not only lose weight but also breast enlargement.

References:

People's Daily Online-Three methods with the best effect of breast enhancement during menstrual period make you rise to the cup quickly.