Current location - Health Preservation Learning Network - Healthy weight loss - The brain is wide open. What food can you make with camel milk?
The brain is wide open. What food can you make with camel milk?
According to nutrition experts, camel milk is known as the "king of milk" in the international nutrition field. Camel milk's fat particles are one-third of milk, which is more conducive to human absorption. Drinking camel milk for a long time will not lead to obesity. The vitamins and trace elements in camel milk are obviously higher than those in milk. The United States and some European countries regard camel milk as a good nutrient, and the price of fresh camel milk in Europe is seven times that of milk.

Camel milk is sweet and warm, entering the stomach, heart and kidney meridians; Has the effects of nourishing yin, nourishing stomach, invigorating kidney, moistening intestine, relaxing bowels and removing toxic substances; Put camel milk in your mouth; It is good for patients with lacquer sores!

As early as 1970s, medical experts realized the magical use of camel milk. What are the magical uses of camel milk?

Four wonderful uses of camel milk

1, supplementing nutrition to restore health

Camel milk is rich in minerals, trace elements, vitamins, taurine and other nutrients, which can promote people's physical and mental strength to recover quickly from fatigue, especially suitable for young students and people who are overtired. Drinking camel milk every day is the most direct and perfect nutritional supplement method.

2, easy to digest and absorb, suitable for most people's physique.

Protein in camel milk has the same structure as human milk, so it is easier to digest and absorb than other dairy products, and will not cause allergic symptoms of dairy products such as stomach discomfort and diarrhea, so it is a dairy product acceptable to people of any physique.

3, rich in growth factors

Camel milk is rich in the same epithelial growth factor (EGF) as human milk, which has a good repair effect on human nasal cavity, blood vessels, throat and other mucous membranes, thus improving the human body's ability to resist viruses such as colds and reducing the occurrence of diseases.

4, not only supplement nutrition but also beautify and lose weight.

Camel milk's fat structure is the same as human milk. Drinking more will not cause fat accumulation in the body. Therefore, women who want to be slim and keep slim can take camel milk as a daily nutritional supplement, which can not only ensure adequate nutrition, but also make their skin smooth and help them keep slim.

The magical use of diet therapy

Camel milk Egg Soup: Boil 50g of rock sugar with appropriate amount of water, pour 250g of camel milk to boil, add 2 eggs, stir well and boil.

Enhance immunity

Camel milk yam soup: 25g yam mud is ground, steamed in a steamer, and then 250g camel milk is mixed with yam mud.

Treat postpartum blood deficiency, anemia and hypogalactia.

Stewed pig's trotters in camel milk: put the pot on the fire, add appropriate amount of water and bring it to a boil; Add 1000g of washed trotters; Cover the pot and stew the trotters with slow fire; Add 250g of camel milk and 30g of refined salt, boil and eat.

This product warms and tonifies kidney yang, and is mainly used to treat physical weakness or impotence after illness.

Beauty magic effect

Camel milk mask

Take 150 ml of camel milk and 3 tablespoons of flour, mix them carefully and evenly, and then apply them evenly on the face with a soft brush; After the mask is dry, wash it with warm water. L-2 times a week, the effect is better before going to bed. Camel milk can also be directly applied to the face to make the skin shiny, smooth and fair.

Camel milk bath

Add 500- 1000 ml camel milk to the bathtub, add bath water at about 35℃, stir well and soak for 30-40 minutes. It can beautify the whole body skin and sleep comfortably.

Camel milk contains protein, fat, carbohydrate, vitamin A, vitamin B, calcium, potassium, iron and other nutrients. Modern nutrition research has found that the contents of protein, minerals, especially calcium and phosphorus in camel milk are slightly higher than those in milk. The content of vitamins A and B is also higher than that of milk, which is beneficial to protecting eyesight and restoring physical fitness. Camel milk is easier to digest than milk. Camel milk is rich in immunoglobulin and various nutrients, and its proportion and structure are the closest to breast milk. Can enhance human body resistance and promote cell repair, and is especially suitable for people with weak constitution.