Boiling apples and hawthorn together can lose weight. And the effect of losing weight is very good.

cause analysis

Hawthorn can promote the digestion of fatty foods and remove excess fat from the body. Apples can improve kidney or gastrointestinal function and expel waste gas from the body. Can excrete feces.

Proactive suggestion

Hawthorn apple syrup:

First, put a proper amount of water in the pot, add hawthorn and rock sugar, and cook until the hawthorn is soft and rotten;

2. Cook the apple and skim off the froth.