Excessive weight loss of stars has a great influence on health. Although reaching the ideal weight in a short time will make you thinner in front of the camera and look better in a dress on the red carpet, it will become more difficult to regain food and keep it after excessive weight loss. In fact, both stars and amateurs try their best to be thin. In order to lose weight, many people go to extremes and create various methods of losing weight that are not based on health, such as eating one meal a day and eating less carbohydrates. 16+8? Diet, GM diet, etc. Although we have seen the changes in the numbers on the weighing scale in a short time, the energy of the body is gradually lost.

First, excessive weight loss will make people lose their happy mood.

Many people regard dieting as the first choice to lose weight, thinking that as long as they eat less and stay hungry, they can achieve the effect of slimming, and this is indeed the case. Gradually, after you lose weight, you will lose happiness because you don't eat. I have been eating very little myself to lose weight, and even I don't eat at all many times, which leads me to often be speechless, and I am in a very negative and anxious mood every day, and even want to overeat. Losing weight is not a temporary thing, but a lifetime thing. As long as you control your weight at a reasonable number, you should not ask yourself to have a bamboo-like figure. This ultimate beauty must not be true beauty.

Second, the different nature of work makes weight loss have different meanings.

Stars sometimes lose weight in order to fit the role image better. If they want to play the image of a chronically underfed or other vulnerable people, they need to be thinner in a short time. Because of the different nature of work, the requirements for weight loss are different. And we ordinary people don't need to take photos, let alone take part in any beauty contest, as long as we control our weight within a reasonable number. As before, Yinger was spit out by netizens because she was too fat, and she was once thin into sparerib essence. This excessive weight loss has made her beautiful, but this thinness is also distressing. The nature of stars' work makes them too strict with their own bodies, and we should not tell them what to do.

Excessive weight loss should really attract everyone's attention. What's the use of being beautiful if you are not healthy?