How to practice:

1, the most common stretching exercise (like shrinking the chest instead of being hit in the stomach and chest)?

2. Add the feeling of handle and shoulder swing (like steaming in reverse)?

3. Move left and right with displacement (combining the above two)?

4. Then shrink your chest and lift your legs synchronously.

Types of street dance:

1, lock (lock dance)

Originated in the 1960s and invented by the Lockers team led by Don Cambell, it is the earliest street dance. The rapid rotation and pointing of the wrist and arm, the sudden freeze of the action, accompanied by various techniques such as clapping, jumping and splitting are its main characteristics. The earliest street dance was Locking, which gradually developed into robot dance in1980s.

2. Jumping (impact dance)

Originated in the early 1970s and formed in the middle and late 1970s, it rose in different forms in San Francisco, Fresno, Oakland and other places on the west coast of the United States. This is a funk and hip-hop style. The initial basic form is the technique of rapid contraction and relaxation of muscles of various parts, which is the feeling of the dancer's body vibration.

Step 3 break dance

Originated in the 1970s and formed in the 1980s, Bronx, new york, USA, is a kind of street dance with high difficulty, which pays more attention to the combination of dance steps and skills, and is divided into four parts: top rock, footwork, freeze-frame and Powermove.

4.hip hop (hip hop)

Originated in the late 1980s and early 1990s, it is the second kind of street dance after break dancing, and now it is a widely popular type of street dance. Hip-hop originally meant B-Boy, and later people danced with the songs sung by MC, so hip-hop is actually B-Boy, which is the origin of hip-hop.

Technical terms of street dance:

1, freestyle: improvise, improvise?

Many competitions have freestyle, and this project is a competition system in which dancers play music at will, regardless of the type of dance.

2. Fighting: Fighting and dancing?

Battle is an impromptu dance competition for dancers, and it is the most frequently heard word in street dance. The battle can be one-on-one or many-to-many unit battles, that is, team battles. The real battle is a random song in which both sides take turns to make moves face to face.

Extended data:

The development origin of street dance:

Street dancing, which was born in the late 1960s, is the dance of the urban poor in black America. In 1970s, it was classified as a part of hip-hop culture, with strong performance, participation and competitiveness.

1992 at the beginning, there was a kind of "in-situ hip-hop", without those big moves and footwork movements, not to mention the ground movements similar to gymnastics in break dancing. Its unique style lies in paying attention to the coordination of the body, attaching importance to the rhythm of the upper body, and adding a lot of head and hand movements.