Current location - Health Preservation Learning Network - Healthy weight loss - The food from the air fryer has been collected. If you have hands, you can. Try it quickly.
The food from the air fryer has been collected. If you have hands, you can. Try it quickly.
The food from the air fryer has been collected. If you have hands, you can. Try it quickly.

1. Crispy turkey noodles

Cook the turkey noodles, add the sauce and stir well. Put the turkey noodles on the cake, wrap the edges tightly, and bake at 180 degrees 10 minutes until golden brown.

2. glutinous rice boat

Pour all the ingredients into the pot, simmer with low fire until big bubbles appear, pour in almond slices, mix well, arrange them to the length of the glutinous rice boat, freeze them in the refrigerator 1 hour, cut them into strips, and put them in the glutinous rice boat 150℃ for 20 minutes, which is sweet and crisp.

Step 3: eggs

Beat two benzene eggs evenly, add 1 tsp salt and 1 tsp pepper, stir well, put jiaozi in a tin foil tray, bake at 180℃ for 5 minutes, then add egg liquid and chopped green onion.

4. Ham and tofu

Sauce: 1 spoon minced garlic+half spoon oyster sauce, 1 spoon soy sauce +2 tablespoons garlic sauce+1 spoon oil, a little salt+appropriate amount of water, mix well, cut tofu and ham into pieces, pour in eggs, sprinkle with chopped green onion, and put in an air fryer 180 degree frying/kl.

5.banana pie

Thaw one hand-held cake, put a layer of banana puree and a layer of cheese crumbs, wrap the four sides of the cake, thaw and cut the other hand-held cake, put it on the cheese crumbs, brush the egg yolk liquid, bake at 180 10 minute, turn over and brush the egg yolk liquid for 5 minutes.

6.cheese omelet

Beat 2 eggs in a bowl, add chopped green onion, diced carrot, a little salt, flour and milk, stir well, pour in the egg paste, add ham sausage slices, bake at 170 degrees for 0/0 minutes, sprinkle with shredded cheese, and bake at 170 degrees for 5 minutes.

7.orange chocolate chips

Prepare three oranges, wash them with clear water, rub them out with salt, cut them into thin slices of about 3 mm, spread them in an air frying pan, turn them over for 30 minutes at 130 degrees, and turn them over twice at 10 minutes, and dry them, as shown in the figure. White chocolate is melted in water and immersed in chocolate at the same time, or left standing at room temperature until the chocolate is solidified.

8. Red bean sandwich

Ingredients: 2 hand-held cakes, bean paste, whole egg liquid, spread a layer of bean paste stuffing on the hand-held cakes, then cover the hand-held cakes, find a round mold and gently press it in the middle to leave traces, align and cut into eight pieces, take two pieces and screw them inward twice, and so on. Finally, brush a layer of egg yolk liquid on the surface, sprinkle some sesame seeds for decoration, and air fry 180.