Efficacy 1: Prevent overeating.

When baking soda powder is mixed with water, it will be weakly alkaline, while adding acidic lemon juice will produce carbon dioxide, which will produce expansion and bubbles, making the stomach feel full.

Therefore, drinking a cup of baking soda honey water while eating can prevent overeating and achieve slimming effect! How to lose weight

Efficacy 2: accelerate metabolism

Baking soda honey water can promote the combination of fat and sugar with water-soluble dietary fiber in the body through the generated carbon dioxide, reduce the digestion and absorption of sugar and fat in the stomach, and directly excrete it.

In addition, baking soda honey water can also supplement calcium in the body and help improve metabolic efficiency.

Efficacy 3: defecation.

As mentioned above, after using baking soda honey water, the stomach will feel full. This feeling of fullness will make the brain send out instructions to accelerate gastrointestinal movement, and use the natural reflex between the brain and the stomach to promote gastrointestinal movement and help defecation.