Secret recipe one
Materials: Poria powder 1 spoon, 5g Pu 'er tea, 5g Lycium barbarum.
Usage: Put Poria powder, Pu 'er tea and Lycium barbarum together in a cup, but 200ml of boiling water, stir well and drink.
Usage time: instead of breakfast, 4-6 times a week.
Usage effect: Poria powder can strengthen spleen and replenish qi, Pu 'er tea can detoxify and reduce blood fat, and Lycium barbarum can promote blood circulation.
Secret recipe 2
Materials used: Schisandra chinensis 10g, honey 1 spoon, boat-fruited Sterculia 1 capsule.
Usage: Put Fructus Schisandrae Chinensis and Boat-fruited Sterculia into a cup, pour 200ml of boiling water, let stand for 3 minutes, then add honey and stir well.
Usage time: 1 2-3 cups per day.
Usage effect: Schisandra chinensis can adjust the acid-base balance of human body; Boat-fruited Sterculia helps to detoxify and relieve constipation; Honey nourishes the skin and moistens the intestines.
Secret recipe 3
Ingredients: 5 grams of motherwort, 5 grams of medlar and 3 peanuts.
Usage: Crush peanuts and put them in a cup with motherwort and medlar. Brew with 200 ml of boiling water, let stand for 3 minutes and then drink.
Usage time: 1, 1-2 cups a day.
Usage effect: Leonurus japonicus is helpful for promoting blood circulation and removing blood stasis; Lycium barbarum can promote blood circulation; Peanuts help replenish the necessary energy for the body.
Secret recipe four
Ingredients: chrysanthemum 10g, hawthorn 65438 g, honeysuckle 65438 g.
Usage: Mash hawthorn, add chrysanthemum and honeysuckle, and add water to boil. Just take it.
Usage time: daily 1 cup.
Application effect: hawthorn can remove blood stasis and reduce blood lipid, and can reduce cholesterol and triglyceride; Honeysuckle has a significant effect on obese people with qi stagnation and blood stasis. But people with cold constitution and poor gastrointestinal function should drink as little as possible.