Peaches are rich in fructose, glucose, dietary fiber, volatile oil, protein, carotene, organic acids, vitamin C, calcium, magnesium, potassium and iron. Peach is a fruit with high potassium and low sodium, which can balance potassium and sodium in the body, maintain electrolyte stability, and play the role of diuresis and edema elimination. Peaches are rich in iron, which can replenish blood and prevent iron deficiency anemia. Rich in pectin and dietary fiber, it can increase satiety, promote gastrointestinal peristalsis, stimulate appetite and promote digestion. Eating peaches regularly can also prevent constipation and lose weight.

Peach belongs to Rosaceae, Peach genus. Small deciduous trees; The leaves are narrowly ovoid to lanceolate, with a length of 15cm and a width of 4cm, a slender top, fine teeth at the edge, dark green luster, and nectaries at the base of the leaves; The bark is dark gray, and cracks appear with age; Flowers are solitary, from light to dark pink or red, sometimes white, with short stalks and a diameter of 4 cm, and bloom in early spring; A nearly spherical drupe with hairy surface, edible pulp, orange-yellow with red stripes, 7.5 cm in diameter, deep pits and grooves in the core, and white seeds.