In ancient times when there were no famous brand cosmetics, how could a beautiful woman keep a white, ruddy and tender face? Waves of beauty storms give us the answer: internal adjustment of traditional Chinese medicine is the most suitable maintenance prescription for oriental physique!

A truly beautiful face does not rely on makeup, but exudes a healthy and rosy complexion from the inside out. Therefore, from "Beauty King" big S to "Beauty Talent" Wu Peici, and then to "Taiwan Province Dae Jang Geum" Megan Lai, the traditional "Siwutang" is unanimously recommended!

Girls, don't just arm your dressing table, but also go to Chinese medicine shops to find beauty and turn yourself into a "peach-faced" beauty.

Big s

Girls in Taiwan Province Province are generally used to using "Siwutang" to regulate their bodies. Amy's big S not only dares to try all kinds of skin care products, but also does not forget to replenish blood internally. She likes to drink "Siwutang" after the physiological period, twice in the morning and evening, for a week in a row, in order to restore her figure.

Pace Wu

Perhaps because Grandpa is a Chinese medicine practitioner, Wu Peici stubbornly believes that only Chinese medicine beauty will have no side effects. Like Siwu Soup, Shiquan Dabu Soup, Jujube Soup and other medicated soups, she never drank less since she was a child. "A gifted scholar and a beautiful woman" is not called for nothing. Insisting on drinking Siwu decoction is really good for your skin and body!

Megan Lai

Korea is the most suitable skin care product for oriental physique! As the daughter of a Chinese medicine shop owner, Megan Lai has been drinking Siwutang since she first menstruated in adolescence. She especially likes the feeling of cooking soup for herself. Because many friends asked her about Siwutang, she shared many experiences with you in her book.

This is siwutang

In fact, when it comes to dietary supplements for girls during their physiological period, regional differences are quite interesting. It is said that exquisite western girls in those days used to drink red wine and eat chocolate, while Korean girls used to drink seaweed soup to replenish their bodies. For girls in China, Chinese medicine shops have several medicines specially prepared for them, such as Radix Paeoniae Alba, Rhizoma Chuanxiong, Radix Angelicae Sinensis and Radix Rehmanniae Preparata. Boiling these four kinds of Chinese medicines together is the "Siwutang", which has a history of more than 1000 years and is called "the first side of nourishing blood in gynecology" by Chinese medicine.

Introduction of the four protagonists

Angelica sinensis: The primary function of Angelica sinensis is to replenish blood and regulate menstruation. In addition, it also has the effect of caring skin and moistening skin, which plays an extremely important role in protecting women's health.

Rehmannia glutinosa: It can deal with women's pallor, dizziness and irregular menstruation. Compatibility with angelica can also enhance the blood-enriching and blood-activating effects of angelica.

Chuanxiong: It is not only the main medicine of gynecology, but also a good prescription for headache. It can also affect the endocrine system and relieve premenstrual symptoms such as breast discomfort, anxiety and depression.

Peony: Tang Herbal Theory is beneficial to women's qi and blood. Modern Chinese medicine believes that it can nourish blood and soften the liver, which has a good effect on irregular menstruation.

Why do girls drink siwutang?

After reading the introduction of the above four protagonists, it is not difficult for us to understand why drinking Siwutang can regulate menstruation. It can not only help the human body to promote blood circulation and remove blood clots, but also relieve menstrual pain and improve anemia, so that hands and feet are not easy to get cold.

Siwutang is also a beauty product, because it helps to smooth qi and blood, so drinking Siwutang often can make your face rosy, your skin smooth and you look several years younger!

Besides Siwutang, many girls who are good at maintenance also drink Bazhen Soup. In fact, Bazhen Decoction is made of four things and four gentlemen (Radix Codonopsis, Poria, Atractylodis Macrocephala, and Radix Glycyrrhizae Preparata), and it is also a good prescription for nourishing blood, benefiting qi and regulating menstruation.

Siwutang should be drunk like this.

The fastest way to replenish blood is to drink Siwu decoction every day for three consecutive days from the day when menstruation ends.

At present, there are four kinds of soups that are convenient to brew on the market, but the feeling of going to a Chinese medicine shop to get medicine and then stewing soup in a small casserole is irreplaceable! In fact, stewing siwu soup is really simple, and the medicinal materials used can be bought in general pharmacies. You might as well try it yourself.

Basic cooking methods

Materials: Radix Angelicae Sinensis, Radix Rehmanniae Preparata, Rhizoma Chuanxiong and Radix Paeoniae Alba each 15g.

Practice: All medicinal materials should be added with appropriate amount of wine first, and then decocted with water.

Tip: When cooking, put 4 bowls of water in a medium-sized rice bowl, and only one bowl of water will be ok.

Usage: Drink on an empty stomach in the morning and evening, at any temperature, but it is best not to stay overnight after cooking.

Efficacy: Tonifying blood and regulating blood can not only improve pale face and rough skin, but also moisturize hair.

However, the siwu soup cooked by the basic cooking method may not be used by many girls because it is completely the feeling of Chinese medicine soup! Don't be depressed, the cooking method of Siwutang is actually very flexible. If you want to make it taste better, add ingredients!

Sweet cooking

When cooking siwu soup, put down a lot of good red dates and medlar, and the soup will be sweet. Of course, you can also add some sugar or rock sugar, but in order to keep fit, it is better to put less sugar!

Broth cooking

Cleaning Radix Angelicae Sinensis, Rhizoma Chuanxiong, Radix Paeoniae Alba, and Radix Rehmanniae Preparata, putting them into a filter gauze bag, putting them into a pot with peeled chicken legs, covering them with clear water, boiling them with strong fire, and then simmering them with slow fire until the chicken is cooked.

Tip: You can also add ribs or fish according to your own preferences, so that the stewed Siwu soup tastes good and has no heavy Chinese medicine flavor.

Adding skinless chicken will be lighter than adding ribs.

◎ After the chicken is cooked thoroughly, add some vegetarian chicken or tofu skin, which tastes great!

You can buy more chicken feet and stew them together, so there will be a lot of gum in the soup, which is good for your skin!

I urge:

◎ Generally, there is nothing wrong with girls drinking Siwutang, but if they get angry, they should consult Chinese medicine to see if their constitution is suitable for taking Siwutang as a medicine supplement.

◎ Siwutang must be drunk after menstruation, but it is counterproductive to drink during menstruation!

◎ TCM health care needs long-term persistence to be effective. Don't cram for pain or look bad.