Farting can burn 67 more calories? Researchers from the American Obesity Medical Association put it this way: "Of course not!" Nadolski of the American Obesity Medical Council said. He pointed out that the average person will have about 0.5- 1.5 liters of gas in the digestive tract every day. Under normal circumstances, everyone will fart up to 20 times a day. If each fart can actually burn 67 calories, you can burn as many as 1 340 calories a day by farting. From a biological point of view, if farting burns so many calories, you will lose about a catty every 2-3 days. Matthew R. Pittman, a weight management doctor at Delnaud Hospital of Northwest Medicine, added that farting is not a practical weight loss tool, and it cannot replace our daily diet control and exercise effect. In addition, it is pointed out that fart is composed of nitrogen, hydrogen, methane, oxygen and water, and the loudness of fart will depend on the volume through which gas passes and the speed of discharge. Neither of these factors will cause us to burn calories, whether you fart loudly or stiffly.
Farting doesn't burn calories? Nadolski of the American Obesity Medical Council said that intestinal gas passage is usually a very passive body function. Dr. Pitman also explained that your muscles will relax moderately when breathing gas, so the gas pressure in the intestine will do all the work of expelling gas. Even if you have experienced the most explosive fart process you can imagine, it is difficult to burn calories during this period. Because, if you want to burn calories, you must come from muscle activity. Because muscles don't do any work in exhausting gas and make the body reach a state of exercise, there will be no phenomenon of burning calories.
Farting won't make you burn calories, but it will make your body relax! So, let it go if you want ~ Farting makes you feel thinner? Many people have a feeling that they have lost weight after farting. In this regard, Dr. Pitman explained that because too much gas stays in the gastrointestinal tract in our body, it will cause abdominal distension and discomfort, which is often called flatulence. And when you discharge the waste gas in your body, it will have a great impact on your stomach and gastrointestinal tract; So, if you want to fart as much as possible, it won't help you burn more calories, it will only make your body more comfortable. Nadowski of the American Obesity Medical Council said that your body will produce these extra gases, and the most common reason is eating food that is difficult to digest or absorb. So for the sake of health, it is better to eat as little as possible.