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Can bath salt really reduce weight effectively? If so, what should I do to lose weight effectively?
Since ancient times, people have used sea mud and high salinity seawater for beauty.

This is because seawater is rich in minerals such as potassium, sodium and chlorine.

In many countries, people have become accustomed to washing their faces and feet with deep-sea bath salts.

Promote metabolism, deeply clean skin, diminish inflammation, sterilize, remove excess fat and cuticle, and converge coarse pores. ...

Long-term use makes skin smooth and delicate.

In the beauty industry, salt beauty has a long history. Most of the salt used for beauty treatment is untreated crude salt, because such salt particles are large and will not dissolve quickly when applied, which has a certain massage effect on the skin. Also, because it has not been refined, it has more natural mineral components, which is more beneficial to the skin.

Skin problems that salt can solve:

Control T-zone oil secretion: It is a big trouble for skin to get oily in summer. For the T-shaped part with strong oil secretion, you can rub it with fine salt, rest for 3 minutes after gentle massage, and then squeeze and massage with the middle finger from bottom to top at the parts with open pores on both sides of the nose.

Get rid of acne marks and pimples: the traces left by acne are annoying. Take some salt, massage the marked or concave-convex parts in a spiral way for three times, then apply enough salt on the parts that need to be "solved" and wash them after five or six minutes. Be careful not to massage the acne that grows out.

Remove rough skin and dark spots: wet the salt on your face with water, massage with the same strength as when washing your face 1 min, and draw a big circle on your cheeks from bottom to top with your nose as the center. Then circle with your fingertips and rub the black spots.

Prevention of dandruff: put a tablespoon of salt in a small jar for travel, then add half a jar of water and shake well. After washing your hair, pour salt water on it, then massage it with your fingertips, finally rinse it off and apply conditioner.

Get rid of bromhidrosis: salt has the function of sterilization and anti-inflammation. When taking a bath, put the salt directly under your arm. On weekdays, cotton pads can be soaked in salt water slightly lighter than seawater, carried with you and used to wash sweat at any time.

Remove foot odor: Apply a lot of crude salt on toes and between toes and soles of feet, rub it with your hands for 5-6 times, and then rest for a few minutes to remove foot odor.

Care of acne on the back: After bathing, let the body get full warmth. After the pores are opened, sprinkle more salt on the back and rub it in every corner. Massage with a bath brush for 1 minute, not too hard, just let the salt between the skin and the brush move, then dip a sponge in light salt water, stick it on your back for1minute, and rinse it off with clear water.

Salted plastic body

The osmosis of salt can eliminate edema and promote fat movement, which has an unexpected effect on shaping body curves. All you need is salt and corresponding massage, and you can lose weight locally or as a whole.

Stovepipe: Lift your legs, apply enough salt, clench your fists with both hands, and massage from ankle to knee and knee to thigh. When the whole foot is hot, stop massaging, do not wash off the salt, and wrap it with plastic wrap from ankle. The trick is to keep your feet up and then push hard when wrapping.

Shaping the buttocks: Apply enough salt and massage along the buttocks from bottom to top, which can make the drooping buttocks upturn.

Eliminate abdominal fat: in order to soften fat particles, add salt to the abdomen, grab the fat with both hands and massage clockwise. After about 10 minutes, wrap the abdomen with plastic wrap when inhaling, and open it after 30 minutes.

Eliminate double chin: put enough salt in your right hand, move it from the middle of chin to the right, and move your left hand from the middle to the left, and exchange your left and right hands, doing it rhythmically for 50 times, then wrap your chin with plastic wrap, fix it with adhesive tape, and rinse it off after 10 minutes.

Make cosmetics with salt.

If you think that using salt directly will do some harm to your skin, I suggest that you use salt mixed with other natural products, which will not only irritate delicate skin, but also make it softer and smoother.

VE salt solution: 2 tablespoons of salt, 2 capsules of twice as much honey and vitamin E, stir and heat with low fire for 10 minute to fully dissolve the salt. After one day, the prepared salt solution will be divided into clear liquid on the upper layer and precipitated salt on the lower layer. Put them into containers respectively and condition the skin with liquid every day. Solid salt can be used twice a week to exfoliate.

Salt oil: Mix salt and oil (olive oil or baby oil) at the ratio of 2: 1 and stir evenly to make salt oil. Apply it to your face and leave it like a mask for 5 minutes before cleaning. Can change the dry state of the skin.

Salt paste: separate the egg white, add honey and a certain amount of salt, and mix and stir. This salt cream can be applied after washing your face, and then rinsed off, which can effectively help moisturize your skin.

Salt and honey: salt and honey are mixed according to the ratio of 1: 1. Apply salt and honey to the neck, shoulder and neck with the palm of your hand, and then pull and massage the neck back and forth with a wet towel. It can promote blood circulation, moisturize skin and reduce the formation of wrinkles.

Bath companion-bath salt

The thickness of bath salt texture is related to its purpose and usage. Bath salts don't have to be used in the bathtub. Some sea salt can be used as facial cleanser and cleanser as long as it is taken in a small amount and dissolved in a basin. It is refreshing, clean and simple. Others are suitable for sauna, where salt is put into a cloth bag to gently rub the skin, which not only supplements the lost salt, but also cleans and beautifies the skin; Some bath salts must be soaked in the bathtub to eliminate fatigue and clean the skin.

Bath salts are mostly composed of herbs, natural sea salt, minerals and plant essential oils, and are rich in trace elements such as iron, calcium, selenium and magnesium. Long-term use of bath salts can eliminate melanin on the skin, make the skin gradually white, smooth and elastic, and also have a positive effect on removing facial acne, acne and pigmentation.

Lavender essential oil bath salt

This bath salt can be used for dry and neutral skin, which can solve the problem of dry and itchy skin and improve the quality of sleep.

Beautiful tip: This is a necessary product for Europeans and Americans who advocate nature to bathe in hot springs. This product contains lavender essential oil, which can effectively promote blood circulation; Natural sea salt and minerals have a good effect on removing aged keratin. After using it, you will feel extremely relaxed and carefree, which is an excellent balancer to relieve your mood.

Lemon essential oil bath salt

Looking for a good way to lose weight, women with dull skin can try this bath salt. Too dry skin should be used as little as possible, and neutral skin is very suitable.

Beauty tip: this is the baby of slimming women. The ultramicro molecule of lemon essential oil is a natural material for slimming. By bathing, ultramicro molecules can quickly penetrate into the bottom layer of skin, enhance blood circulation and achieve the effect of detoxification.

Rose essential oil bath salt

Suitable for dry skin and neutral skin. Because roses have a nourishing effect, it will be very helpful for dry and wrinkled skin; If you are in a state of intense work and mental irritability, you may wish to take a bath with rose essential oil bath salt.

Beauty tip: Rose essential oil can effectively prevent skin aging, smooth wrinkles, relax after use, promote blood circulation and remove aged keratin.

Tea tree essential oil bath salt

People with oily skin are very suitable. Tea tree has anti-inflammatory effect, which can eliminate acne on the skin with good effect.

Beauty tip: Tea tree essential oil can effectively reduce acne, purify complex thoughts, help skin to sterilize and diminish inflammation, and can well remove aged horniness of skin.

Peppermint essential oil bath salt

It can diminish inflammation, sterilize, itch or have acne, and the effect is obvious after use.

Beauty tip: If you take a bath with it, your skin will feel cool and comfortable.

Experts say salt beauty:

* Salt has bactericidal and bacteriostatic effects, which is good for human skin. However, if daily use will cause irritation to the skin, it is recommended to use 1-2 times a week.

* Use salt for beauty, the concentration should not be high, reduce excessive damage and moisturize the skin.

* Salt generally does not cause allergies, but too high a concentration will cause irritation to the skin, even erythema and blisters. But this rarely happens.

Actually, it varies from person to person

Some people find it useful. . Some people are different.

It is important to master certain methods.