How to make frozen tofu and barbecue is relatively simple. First, we need to make frozen tofu and cut it into pieces for later use. Prepare a piece of pork belly We cut the pork belly into pieces, washed it for later use, and prepared to heat it in an oil pan. We need to stir-fry pork belly in the pot. We also need to pour the frozen tofu into the pot, add some fermented bean curd, add some soy sauce and some water.
How to eat frozen tofu There are many ways to eat frozen tofu. Braised frozen tofu is a good choice. First of all, we need to prepare frozen tofu, slice it, soak the mushrooms until soft, cut off the roots of Flammulina velutipes directly, blanch it with salt water, and then take it out immediately. Make sweet pods, tear off the old tendons on both sides and wash them for later use. Add oil to the pot, heat it, stir-fry the mushrooms until fragrant, then add Flammulina velutipes and frozen tofu slices, then add oil consumption, pepper and sugar to cook together, and heat it on low heat to completely absorb the frozen tofu. Put the sweet pods into the pan and burn them together. Then we thicken them with water starch. When the soup becomes sticky, we can turn off the fire and take it out.
We thaw the frozen tofu a little, then cut it into small pieces, and then cut the previously washed cabbage into pieces. We need to add proper amount of peanut oil to the pot. When the oil is hot, cut the onion and ginger and pour them into the pot to stir fry. Then add the sliced meat and continue to stir fry. When the meat slices change color, we can add a small amount of soy sauce to adjust the color. After adding cabbage, you need to stir fry constantly. When the cabbage becomes soft naturally, we add some frozen tofu, add enough water to the pot, turn to high fire and boil, then turn to medium fire to continue heating. When the frozen tofu is soft and filled with soup, we can stew it with salt for a while. Finally, add a small amount of monosodium glutamate and you can eat it.
Frozen tofu needs to be cleaned after it melts. Cut into small pieces for use. Kelp needs to be washed and cut into strips.
Add oil to the pot and start heating to about seven or eight years old. Put chopped green onion and shredded ginger in the pot at this time. After the fragrance comes out, we will put the tofu and kelp in and stir fry in time, and add some fresh soup. After skimming the floating foam inside, we can cover the pot and simmer for about half an hour. When the kelp is crisp and rotten, we can add salt and monosodium glutamate to the pot.
Nutritional Value of Frozen Tofu Roasted Meat The nutritional value of frozen Tofu Roasted Meat is very rich, because tofu contains very rich nutritional value, which is beneficial to human health, especially for frozen tofu. After we freeze tofu, the internal structure will change greatly. But the protein, vitamins and minerals contained in tofu itself will not be destroyed too much. Therefore, if you can eat frozen tofu regularly, it can help the human body to accelerate the speed of fat metabolism, and it can also continuously reduce the fat in our body and help us lose weight. There is also an acidic substance that can directly destroy the fat in our body. Moreover, protein in frozen tofu roast meat is also very rich, which can help us to strengthen our physique.
How to make unbreakable frozen tofu is easy to break when cooking, so cut the frozen tofu into small pieces first and stir it while it is still frozen. You need to add an appropriate amount of water to the pot, add two spoonfuls of salt, stir well, put the tofu in the pot and cook for two minutes, then we will take it out and drain it. After drying the frozen tofu in the sun and cooking it, the frozen tofu will not be easily broken.
Frozen tofu roasted meat tastes good, which can make frozen tofu full of meat flavor. There is tofu Di Wei in the meat flavor, which tastes good, especially has a strong nourishing effect. The above gives you a detailed introduction about the roasted meat with frozen tofu, which tastes good and can be tried completely.